Training and Hypertrophy - Gain Size!

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Popular Steroids:
Anadrol (oxymetholone)
Anadur (nandrolone hexylphenylpropionate)
Anavar (oxandrolone)
Andriol (testosterone undecanoate)
AndroGel (testosterone)
Arimidex (anastrozole)
Aromasin (exemestane)
Clenbuterol
Clomid (clomiphene citrate)
Cytomel (liothyronine sodium)
Deca Durabolin (nandrolone decanoate)
Dianabol (methandrostenolone)
Dynabolan (nandrolone undecanoate)
Ephedrine Hydrochloride
Equipoise (boldenone undecylenate)
Erythropoietin (EPO)
Femara (Letrozole)
Finaplix (trenbolone acetate)
Halotestin (fluoxymesterone)
HCG (human chorionic gonadotropin)
HGH (human growth hormone)
Insulin
Masteron (drostanolone propionate)
Nilevar (norethandrolone)
Nolvadex (tamoxifen citrate)
Omnadren 250
Primobolan (methenolone acetate)
Primobolan Depot (methenolone enanthate)
Primoteston Depot
Sten
Stenox (Halotestin)
Sustanon 250
Teslac (testolactone)
Testosterone (various esters)
Testosterone Cypionate
Testosterone Propionate
Testosterone Enanthate
Trenbolone Acetate
Winstrol (stanozolol)
Winstrol Depot (stanozolol)


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Training and Hypertrophy - Gain Size!

Training and Hypertrophy - Gain Size!


Decongestants can cause interactions with Phentermine, you

Training and Hypertrophy - Gain Size!

should avoid other drugs that may increase your heart rate. Inform your online physician about any medications that you use. If you take Training and Hypertrophy - Gain Size! high blood pressure medicine or MAO inhibitors your doctor might not prescribe you Phentermine. Your doctor might chose to put you on a Training and Hypertrophy - Gain Size! different medication so do your self a favor and let them know about any other types of weight loss medicines you take to help prevent drug Training and Hypertrophy - Gain Size! interactions.

To some extent, nandrolone aromatizes to estrogen, and it does not appear that this can be entirely blocked by use of aromatase inhibitors ¨C

Training and Hypertrophy - Gain Size!
indeed, aromatase may not be involved at all in this process (there is no evidence in humans that such occurs) with the enzyme CYP 2C11 being in my Training and Hypertrophy - Gain Size! opinion the more likely candidate for this activity. In any case, Cytadren, an aromatase inhibitor, has not been found Training and Hypertrophy - Gain Size! effective in avoiding aromatization of nandrolone.

Reductil adrug treatment Training and Hypertrophy - Gain Size! to help those who are obese to lose weight. Produced by Abbott Laboratories, sibutramine reduces food intake by promoting Training and Hypertrophy - Gain Size! a feeling of having eaten enough. Sibutramine may increase blood pressure in some people, therefore blood

Training and Hypertrophy - Gain Size!

pressure should be monitored regularly.

Oxandrolone has often been used as Training and Hypertrophy - Gain Size! a growth-promoting agent in the therapy of boys with growth delays in adolescence. Training and Hypertrophy - Gain Size! Oxandrolone is also used in treating girls affected with Turner's syndrome, another growth-delay ailment. In obese Training and Hypertrophy - Gain Size! individuals, oral oxandrolone has been shown to decrease subcutaneous abdominal fat more than Testosterone enanthate or weight loss Training and Hypertrophy - Gain Size! alone, and it also tended to produce favorable changes in visceral fat.

by Bill Roberts - Nolvadex C&K is very comparable to Clomid, behaves in the

Training and Hypertrophy - Gain Size!

same manner in all tissues, and is a mixed estrogen agonist/antagonist of the same type as Clomid. The two molecules Training and Hypertrophy - Gain Size! are also very similar in structure.

The side effects of Provironum in men Training and Hypertrophy - Gain Size! are low at a dosage of 24 tab-lets/day so that Provironum, taken for example in combination with a steroid cycle, can be used comparatively Training and Hypertrophy - Gain Size! without risk over several weeks. Since Provironum is well-tolerated by the liver, liver dysfunc-tions do not occur in the given dosages. For athletes who are used to acting under the motto "more is better" the intake of Provironum

Training and Hypertrophy - Gain Size!

could have a paradoxical effect. The most common side effect of Provironum is a distinct sexual overstimulation and in some cases continuous Training and Hypertrophy - Gain Size! penis erection. Since this condition can be painful and lead to possible damages, a lower Training and Hypertrophy - Gain Size! dosage or discontinu-ing the compound are the only sensible solutions. Female athletes should use Provironum with caution Training and Hypertrophy - Gain Size! since possible androgenic side ef-fects cannot be excluded. Women who want to give Provironum a try Training and Hypertrophy - Gain Size! should not take more than one 25 mg tablet per day. Higher dosages and periods of intake of more than four weeks considerably increase
Training and Hypertrophy - Gain Size!
the risk of virilization symptoms. Female athletes who have no dif-ficulties with Provironum obtain good results with 25 mg Provironum/ Training and Hypertrophy - Gain Size! day and 20 mg Nolvadex/day and, in combination with a diet, re-port an accelerated fat breakdown and continuously harder Training and Hypertrophy - Gain Size! muscles.

Steroid.com members report massive strength gains while using testosterone (11). Testosterone Training and Hypertrophy - Gain Size! improves muscle contraction by increasing the number of motor neutrons in muscle (4) and improves neuromuscular transmission (12). It also promotes glycogen synthesis (13) providing more fuel for intense

Training and Hypertrophy - Gain Size!
workouts thus increasing endurance and strength. Also note that the water retention from testosterone Training and Hypertrophy - Gain Size! use will cause the muscle to spring back when compressed during the lowering of a weight. Testosterone promotes Training and Hypertrophy - Gain Size! aggressive and dominant behavior (14), this would explain the boost of confidence which gives athletes the mental edge they need to move the Training and Hypertrophy - Gain Size! heavy iron.

Upon approval, our US physicians will write an Impotence FDA approved prescription for you and the product will be filled and shipped by a US Licensed pharmacist direct to your doorstep, immediately and

Training and Hypertrophy - Gain Size!
discreetly. Yes these prices are hard to believe! We offer Viagra at rock-bottom Training and Hypertrophy - Gain Size! prices. In addition, we offer fast turnaround, Impotence (approved Viagra orders are shipped the same day). It is our mission to save you money, and Training and Hypertrophy - Gain Size! provide you with exceptional service. Impotence If you do not qualify for the treatment that you are seeking, any advice Training and Hypertrophy - Gain Size! you receive will be rendered free of charge.

Now that the properties of trenbolone acetate have been explained we can better understand how to use it in order to maximize its advantages. Evidence suggests that trenbolone

Training and Hypertrophy - Gain Size!

when stacked with estrogen promotes more weight gain that trenbolone alone (22), now Training and Hypertrophy - Gain Size! I´m not telling you to go pop some birth control with your trenbolone but the addition of aromatizing orals such as dianabol and a long estered Training and Hypertrophy - Gain Size! testosterone such as cypionate or enanthate would produce great gains in a bulking cycle. Training and Hypertrophy - Gain Size! For a cutting cycle trenbolone is the best choice you have; trenbolones powerful effect on nutrient shuttling allows Training and Hypertrophy - Gain Size! a user to restrict calories and remain in a state of positive nitrogen balance (remember what that means?). The cortisol reducing effect and

Training and Hypertrophy - Gain Size!

binding to the glucocorticoid receptor will greatly reduce the catabolic effects of harsh dieting and excessive amounts of Training and Hypertrophy - Gain Size! cardio& not to mention that trenbolone itself may burn fat (due to it´s strong AR-binding). A Training and Hypertrophy - Gain Size! good choice to stack with tren in a cutting cycle is Winstrol. Winstrol has a low binding affinity to the Training and Hypertrophy - Gain Size! AR and thus will act in your body in vastly different ways than the Tren (i.e. in non-receptor mediated action). Training and Hypertrophy - Gain Size! In addition, Winstrol is a DHT-based drug and Tren is a 19-nor& throw in some Testosterone (prop), and you´ll have a cutting cycle which
Training and Hypertrophy - Gain Size!
takes advantage of all 3 major families of Anabolic Steroids (Testosterone, 19-nor, and DHT), Training and Hypertrophy - Gain Size! as well as vastly different AR-binding affinities and mechanisms of action.

    Melting Point: 235  238 Celcius

Training and Hypertrophy - Gain Size!

In the United States, tadalafil has Food and Drug Administration approval and became available in December, 2003 as the third impotence pill Training and Hypertrophy - Gain Size! after sildenafil (Viagra) and vardenafil (Levitra). Due to its 36-hour effect it is also known as the weekend pill. It should be noted that the drug has not been formally studied in regard

Training and Hypertrophy - Gain Size!
to multiple sexual attempts during a 36 hour period.

Use:

By itself, it does not lead to huge muscle Training and Hypertrophy - Gain Size! gains, but rather lower weight but quality gains. In combination it can be very effective at good solid muscle gains. Users Training and Hypertrophy - Gain Size! enjoy an increased strength without the associated increase in weight.

In addition to this, there is evidence that suggests that Viagra Training and Hypertrophy - Gain Size! may work to amplify the "pump" response during training. The pump is thought to happen when contracting muscle fibers signal local vascular relaxation (increasing the blood flow to the

Training and Hypertrophy - Gain Size!

working muscles). According to KS Lau and coworkers, NO generated by neuronal NO synthase in contracting Training and Hypertrophy - Gain Size! skeletal muscle fibers may regulate vascular relaxation via a cGMP-mediated pathway. Since the mechanism of action for Viagra is amplification of Training and Hypertrophy - Gain Size! the cGMP pathway, there is ample reason to believe that the drug may indeed affect Training and Hypertrophy - Gain Size! the blood flow and pump to the muscle, and therefore indirectly aid in the hypertrophy Training and Hypertrophy - Gain Size! response.

Sustanon 250 is an oil-based injectable containing four different testosterone compounds: testosterone propionate, 30 mg; testosterone phenylpropionate,

Training and Hypertrophy - Gain Size!
60 mg; testosterone isocaproate, 60mg; and testosterone decanoate, 100 mg. The mixture of the testosterones are time-released Training and Hypertrophy - Gain Size! to provide an immediate effect while still remaining active in the body for up to a month. As with other testosterones, Training and Hypertrophy - Gain Size! Sustanon is an androgenic steroid with a pronounced anabolic effect. Therefore, athletes commonly Training and Hypertrophy - Gain Size! use Sustanon to put on mass and size while increasing strength. However, unlike other testosterone Training and Hypertrophy - Gain Size! compounds such as cypionate and enanthate, the use of Sustanon leads to less water retention and estrogenic side effects. This

Training and Hypertrophy - Gain Size!

characteristic is extremely beneficial to bodybuilders who suffer from gynecomastia yet still seek Training and Hypertrophy - Gain Size! the powerful anabolic effect of an injectable testosterone.

Hyperactivity

Noting the Training and Hypertrophy - Gain Size! hypothesis that an elevated blood insulin level may be of some advantage to bodybuilders, Fahey and his colleagues (1993) undertook Training and Hypertrophy - Gain Size! an experiment in which they fed athletes a liquid meal of "Metabolol", Training and Hypertrophy - Gain Size! which consisted of 13.0g protein, 31.9g carbohydrate and 2.6g fat per 100ml and provided 825kJ of energy.

Averbol is an injectable form of methandienone.

Training and Hypertrophy - Gain Size!

Methandienone is a derivative of testosterone and has a very strong anabolic and androgenic effect. It has Training and Hypertrophy - Gain Size! a great effect on protein metabolism and promotes protein synthesis. This effect manifests itself in by creating a positive nitrogen balance, supporting Training and Hypertrophy - Gain Size! the builidup of protein and, thus, skeletal muscle mass. Methandienone also induces an improved sense of well-being.

Training and Hypertrophy - Gain Size!

Use clenbuterol with caution in hypersensitive and diabetic individuals and in individuals with latent or clinically recognized angle closure glaucoma, coronary artery disease, congestive

Training and Hypertrophy - Gain Size!

heart failure, prostatic hypertrophy, hyperthyroidism, urinary retention.

Important advice for Training and Hypertrophy - Gain Size! females

Oxanadrolone is an oral drug for promoting weight gain in humans experiencing atrophy of Training and Hypertrophy - Gain Size! the muscles including HIV and other muscle wasting ailments.

In a mass stack Winny makes a good match for Deca and Nilevar. Training and Hypertrophy - Gain Size! Whether or not its anti-progestagenic effects are for real or not, lets just say it can't hurt. In any stack with Deca the use of 25-50 mg a day for the first 6-8 weeks of the stack can kickstart it and add some strength. With Nilevar

Training and Hypertrophy - Gain Size!
there is a practical objection because it is also 17-alpha alkylated and more toxic than Training and Hypertrophy - Gain Size! Winny, so your stack would be limited to 6 weeks, which is not overly productive.

Training and Hypertrophy - Gain Size!

Better kidney function

Nolvadex C&K works against this by blocking the estrogen receptors Training and Hypertrophy - Gain Size! of the effected body tissue, thereby inhibiting a bonding of estrogens and receptor. Nolvadex C&K does not Training and Hypertrophy - Gain Size! prevent testosterone and its synthetic derivatives from converting into estrogens, though, but only fights with them in a sort of "competition" for the estrogen receptors. After the

Training and Hypertrophy - Gain Size!

discontinuance of Nolvadex C&K a "rebound effect" can therefore occur where the suddenly freed estrogen Training and Hypertrophy - Gain Size! receptors are able to absorb the estrogen present in the blood. For this reason the combined intake of Proviron. Training and Hypertrophy - Gain Size! is suggested.

Miller suggests that an athlete who is engaged in a prolonged strenuous event should consume between 30 and 60 grams Training and Hypertrophy - Gain Size! of carbohydrate per hour during the event.

Tamoxifen cycle and dosage

If experiencing visual symptom, treatment should be discontinued and complete ophthalmologic evaluation performed.

Training and Hypertrophy - Gain Size!
Trenabol Depot is not a steroid suitable for year-round treatment since it is quite toxic. The duration of intake should be limited Training and Hypertrophy - Gain Size! to a maxi-mum of 8 weeks. It has been proven that Trenabol Depot, above all, puts stress on the kidneys, rather than the liver. Athletes who have taken Training and Hypertrophy - Gain Size! it in high dosages over several weeks often report an unusually dark colored urine. In Training and Hypertrophy - Gain Size! extreme cases blood can be excreted through the urine, a clear sign of kidney damage. Those who use Trenabol Depot should drink an additional gallon of fluid daily since it helps flush the kidneys. Since Trenabol

Training and Hypertrophy - Gain Size!

Depot does not cause water and salt retention the blood pressure rarely rises. Similar to Training and Hypertrophy - Gain Size! Finaject, many athletes show an aggressive attitude which is attributed to the distinct androgenic effect. Training and Hypertrophy - Gain Size! It is interesting that acne and hair loss only occur rarely which might be due to the fact that the substance is not converted into dihydrotestosterone Training and Hypertrophy - Gain Size! (DHT). Some athletes report nausea, headaches, and loss of appetite when they inject more than one ampule (76 mg) per Training and Hypertrophy - Gain Size! week. Since Trenabol Depot considerably reduces the endogenic testosterone production, the use of testosterone-stimu-lating
Training and Hypertrophy - Gain Size!
compounds at the end of intake is suggested. In older athletes there is an increased risk that Training and Hypertrophy - Gain Size! Trenabol Depot could induce growth of the male prostate gland. We recommend that male bodybuilders, during and after a Training and Hypertrophy - Gain Size! treatment with Trenabol Depot, have their physician check their prostate to be sure it is still small in Training and Hypertrophy - Gain Size! size.

This effect manifests itself in a positive nitrogen balance. Dianobol Training and Hypertrophy - Gain Size! promotes calcium deposits in the bones and and has a strengthening effect on the entire organism.

Being a testosterone product, all the standard androgenic

Training and Hypertrophy - Gain Size!
side effects are also to be expected. Oily skin, acne, aggressiveness, facial/body hair growth and Training and Hypertrophy - Gain Size! male pattern baldness are all possible. Older or more sensitive individuals might therefore choose to avoid testosterone Training and Hypertrophy - Gain Size! products, and look toward milder anabolics like Deca-Durabolin or Equipoise which produce Training and Hypertrophy - Gain Size! fewer side effects. Others may opt to add the drug Proscar/Propecia which will minimize the conversion of testosterone into DHT (dihydrotestosterone). Training and Hypertrophy - Gain Size! With blood levels of this metabolite notably reduced, the impact of related side effects should also be reduced. With
Training and Hypertrophy - Gain Size!
strong bulking drugs however, the user will generally expect to incur strong side effects and Training and Hypertrophy - Gain Size! will often just tolerate them. Most athletes really do not find the testosterones all that uncomfortable (especially Training and Hypertrophy - Gain Size! in the face of the end result), as can be seen with the great popularity of such compounds.

Packaging: 1 bottle Training and Hypertrophy - Gain Size! (5 ml/amp).

Myasthenia gravis

 - If you are pregnant or there is possibility to be.

DHT Conversion: No, converts to NOR-DHT with low activity

Another disadvantage is Restandol (Andriol)'s high

Training and Hypertrophy - Gain Size!

price. For those athletes who would like to try Restandol (Andriol) 8 capsules ( 320 mg daily) should be taken. The capsules should be taken three times Training and Hypertrophy - Gain Size! daily (approximately every 8 hours) after meals so that the substance can be properly reabsorbed. However, Training and Hypertrophy - Gain Size! even this high dosage does not guarantee satisfactory results.

Any variation of Training and Hypertrophy - Gain Size! that is definitely counterfeit. A running dosage of test cypionate is generally in the range of 200-600mg per week. When Training and Hypertrophy - Gain Size! this was available for $20 per10ml bottle, many users would take a whopping 2000mg per week. This kind of dosage

Training and Hypertrophy - Gain Size!
however, is unsafe, generally not needed and in today's day and age too costly.

Each 10ml multidose vial contains 75mg per ml. Beginning Training and Hypertrophy - Gain Size! in May, 2005, new flip-off tops are purple coloured and have Trenabol stamped on them. Older vials have a white coloured Training and Hypertrophy - Gain Size! generic flip-off top.

Molecular Weight (base): 288.429

Patients who have suffered a myocardial Training and Hypertrophy - Gain Size! infarction, stroke, or life-threatening arrhythmia within the last 6 months, patients with resting hypotension or hypertension, patients with cardiac failure or coronary artery disease and

Training and Hypertrophy - Gain Size!
patients with retinitis pigmentosa should use Viagra with great caution.

This makes Training and Hypertrophy - Gain Size! it a welcome alternative for athletes who have problems with the common injectable testosterone Training and Hypertrophy - Gain Size! compounds. Due to this, Restandol (Andriol) is also suitable for pre competition workouts. An additional Training and Hypertrophy - Gain Size! advantage of Restandol (Andriol) is non-aromatizing quality consists of the fact that the body's own hormone production is only affected Training and Hypertrophy - Gain Size! after a long-term administration of very high dosages.

Some medicines or medical conditions may interact with this medicine. Inform your

Training and Hypertrophy - Gain Size!

doctor or pharmacist of all prescription and over-the-counter medicine that you are taking. Training and Hypertrophy - Gain Size! Tell your doctor if you have or have had any medical conditions or if you have any allergies Training and Hypertrophy - Gain Size! to any other medicines or any other substances, such as foods, preservatives or dyes. Training and Hypertrophy - Gain Size! If you have not told your doctor about any of the above, tell them before you take any Training and Hypertrophy - Gain Size! Proscar. Inform your doctor of any other medical conditions, allergies, or pregnancy. Use of this medicines is NOT recommended if you are female. Finasteride use is contraindicated in women when they are or may potentially be

Training and Hypertrophy - Gain Size!

pregnant. Women should not handle crushed or broken Proscar tablets when they are pregnant or may potentially Training and Hypertrophy - Gain Size! be pregnant because of the possibility of absorption of finasteride and the subsequent potential risk to a male fetus. Finasteride tablets Training and Hypertrophy - Gain Size! are coated and will prevent contact with the active ingredient during normal handling, provided that the tablets have Training and Hypertrophy - Gain Size! not been broken or crushed.

HCG:Human Chorionic Gonadotropin is a drug used to jump Training and Hypertrophy - Gain Size! start the body's production of testosterone after the end of a steroid cycle. It act in the body by imitating the action

Training and Hypertrophy - Gain Size!
of LH (a hormone that regulated testosterone production).

Average Dose: Men 75 mg every day or two days

Dianabol aromatises Training and Hypertrophy - Gain Size! easily so that it is not a very good steroid when working out for a competition but ,for those wishing to acquire raw size, it is a star among oral Training and Hypertrophy - Gain Size! steroids.

Chronic use of Rohypnol can result in physical dependence and the Training and Hypertrophy - Gain Size! appearance of withdrawal syndrome when the drug is discontinued. Rohypnol impairs cognitive and psychomotor functions affecting reaction time and driving skill. The use of this drug in combination

Training and Hypertrophy - Gain Size!

with alcohol is a particular concern as both substances potentiate each other's toxicity.

Tamoxifen is a trade name for Training and Hypertrophy - Gain Size! the drug tamoxifen citrate. Tamoxifen is a non-steroidal agent that demonstrates potent antiestrogenic properties. Tamoxifen is technically an estrogen Training and Hypertrophy - Gain Size! agonist/antagonist, which competitively binds to estrogen receptors in various target tissues. With the tamoxifen Training and Hypertrophy - Gain Size! molecule bound to this receptor, estrogen is blocked from exerting any action, and an antiestrogenic effect of Tamoxifen is achieved.

    Molecular Weight:

Training and Hypertrophy - Gain Size!

306.4442

Trenbolone Acetate Profile

Release and action of GH and IGF-1: GHRH Training and Hypertrophy - Gain Size! (growth hormone releasing hormone) and SST (somatostatin) are released by the hypothalamus Training and Hypertrophy - Gain Size! to stimulate or inhibit the output of GH by the pituitary. GH has direct effects on Training and Hypertrophy - Gain Size! many tissues, as well as indirect effects via the production of IGF-1. IGF-1 also causes negative Training and Hypertrophy - Gain Size! feedback inhibition at the pituitary and hypothalamus. Heightened release of somatostatin affects not only the release of GH, but insulin and thyroid hormones as well.

There is any significant

Training and Hypertrophy - Gain Size!

proof that shows roaccutane is damaging the sperm. Very low levels of isotretinoin are present in the semen of Training and Hypertrophy - Gain Size! men who are using roaccutane but this amount is too little to affect your partner's Training and Hypertrophy - Gain Size! unborn baby. The important thing is not to sharing your drugs with someone else especially Training and Hypertrophy - Gain Size! with women.

Those who are not bothered by frequent injections will find that propionate is quite an effective steroid. It is of course Training and Hypertrophy - Gain Size! of powerful mass drug, capable of producing rapid gains in size and strength. At the same time the buildup of estrogen and DHT (dihydrotestosterone)

Training and Hypertrophy - Gain Size!

will be pronounced, so typical testosterone side effects are to be expected. Some do consider Testosterone Propionate to be the mildest testosterone ester, Training and Hypertrophy - Gain Size! and the preferred form of this hormone for dieting/cutting phases of training. Some Training and Hypertrophy - Gain Size! will go so far as to say that propionate will harden the physique. while giving the user less water and fat Training and Hypertrophy - Gain Size! retention than one typically expects to see with a testosterone. Realistically however, this is nonsense. The ester is Training and Hypertrophy - Gain Size! removed before testosterone is active in the body, and likewise the ester cannot alter the activity of the parent steroid
Training and Hypertrophy - Gain Size!
in any way, only slow its release. We can say that propionate might be the favored testosterone Training and Hypertrophy - Gain Size! among female bodybuilders (for those who insist on testosterone use!) as blood levels are easier to control with it compared Training and Hypertrophy - Gain Size! to other esters. Should virilization symptoms develop, one would not wish to wait the weeks needed for testosterone concentrations Training and Hypertrophy - Gain Size! to fall after a shot of enanthate for example.

you have sickle cell anemia (an abnormality of red blood cells), multiple myeloma (cancer of the bone marrow), leukemia (cancer of the blood cells) or any deformation

Training and Hypertrophy - Gain Size!

of your penis.

Example of a second cycle:

The above information is intended to supplement, not substitute for, the Training and Hypertrophy - Gain Size! expertise and judgment of your physician, or other healthcare professional. It should not be construed Training and Hypertrophy - Gain Size! to indicate that use of Xenical is safe, appropriate, or effective for you. Consult your healthcare professional before using Xenical.

Training and Hypertrophy - Gain Size!

Guideline dosage is 50mg of the injectable every 2 to 3 days and around 20 to 50mg of the oral per day.

Most athletes inject Trenabol Depot at least twice a week; some bodybuilders

Training and Hypertrophy - Gain Size!

inject 1-2 ampules per day during the last three to four weeks be-fore a competition. Normally a dosage of 228 mg/week is Training and Hypertrophy - Gain Size! used, corresponding to a weekly amount of three ampules. It is our experience that good results Training and Hypertrophy - Gain Size! can be achieved by injecting a 76 mg ampule every 2-3 days. Trenabol Depot combined with Winstrol Depot works especially well and gives the athlete Training and Hypertrophy - Gain Size! a distinct gain in solid and high quality muscles together with an enormous strength gain. A very effective stack is 76 mg Trenabol Depot every 2 days combined with 50 mg Winstrol every 2 days. Athletes who are interested
Training and Hypertrophy - Gain Size!
in a fast mass gain often also use 30 mg Dianabol/day while those who are more interested in quality and strength Training and Hypertrophy - Gain Size! like to add 25 mg+ Oxandrolone/ day. Probably the most effective Trenabol Depot combination Training and Hypertrophy - Gain Size! consists of 228 mg Trenabol Depot/week, 200 mg Winstrol Depot/week, and 40-50 mg Oral-Turinabol/day and usually Training and Hypertrophy - Gain Size! results in a drastic gain in high quality muscle mass together with a gigantic strength gain. Trenabol Depot also seems to bring extraordinarily good results when used in combination with growth hormones.

Package: 10amps of 2 ml, 100mg per 1ml.

Training and Hypertrophy - Gain Size!

A running dosage of test cypionate is generally in the range of 200-600mg per week. When this was available Training and Hypertrophy - Gain Size! for $20 per10ml bottle, many users would take a whopping 2000mg per week. This kind of dosage however, is unsafe, generally Training and Hypertrophy - Gain Size! not needed and in today's day and age too costly.

Keep Propecia in a tightly Training and Hypertrophy - Gain Size! closed container and out of reach of children. Store Propecia at room temperature and away Training and Hypertrophy - Gain Size! from excess heat and moisture (not in the bathroom).

Testosterone Heptylate Theramex leads to a strong protein synthesis in the muscle cell and

Training and Hypertrophy - Gain Size!
promotes recovery to a high degree. Athletes report an enormous pump effect during the workout Training and Hypertrophy - Gain Size! and a noticeable appetite increase after only days of intake. The gains usually consist of solid muscle since the water Training and Hypertrophy - Gain Size! retention that occurs during intake is usually lower than with enantathe and cypionate. Training and Hypertrophy - Gain Size! Competing bodybuilders and athletes normally become puffy be-cause of the testosterone injections should give Testosterone Heptylate Training and Hypertrophy - Gain Size! Theramex a try.

confusion

Winstrol (o.c.) 2 mg tab.; Winthrop GR, PT

The exact way that tamoxifen works against

Training and Hypertrophy - Gain Size!

cancer is not known, but it may be related to the way it blocks the effects of estrogen Training and Hypertrophy - Gain Size! on the body.

As with all testosterone products, SUSTOR 250 is a strong anabolic with pronounced androgenic Training and Hypertrophy - Gain Size! activity. It is most commonly used as a bulking drug, providing exceptional gains Training and Hypertrophy - Gain Size! in strength and muscle mass. Although it does convert to estrogen, as is the nature Training and Hypertrophy - Gain Size! of testosterone, this injectable is noted as being slightly more tolerable than cypionate or enanthate. Training and Hypertrophy - Gain Size! As stated throughout this book, such observations are only issues of timing however. With Sustanon, blood

Training and Hypertrophy - Gain Size!

levels of testosterone are building more slowly, so side effects do not set in as fast. For equal blood hormone levels however, Training and Hypertrophy - Gain Size! testosterone will break down equally without regard to ester. Many individuals may likewise find it necessary to use an antiestrogen, in which Training and Hypertrophy - Gain Size! case a low dosage of Nolvadex (tamoxifen citrate) or Proviron (mesterolone) would be appropriate. Training and Hypertrophy - Gain Size! Also correlating with estrogen, water retention should be noticeable Sustanon. This is not desirable when the athlete is looking to maintain a quality look to the physique, so this is certainly not an idea drug for
Training and Hypertrophy - Gain Size!
contest preparation.

At one time oxandrolone was also looked at as a possible drug for those suffering from disorders of high cholesterol Training and Hypertrophy - Gain Size! or triglycerides. Early studies showed it to be capable of lowering total cholesterol and triglyceride Training and Hypertrophy - Gain Size! values in certain types of hyperlipidemic patients, which initially this was thought to signify potential for Training and Hypertrophy - Gain Size! this drug as a hypo-lipid (lipid lowering) agent. With further investigation we find however Training and Hypertrophy - Gain Size! that while use of this drug can be linked to a lowering of total cholesterol values, it is such that a redistribution in the

Training and Hypertrophy - Gain Size!
ratio of good (HDL) to bad (LDL) cholesterol occurs, usually moving values in an unfavorable direction. Training and Hypertrophy - Gain Size! This would of course negate any positive effect that the drug might have on triglycerides or total cholesterol, Training and Hypertrophy - Gain Size! and in fact make it a danger in terms of cardiac risk when taken for prolonged periods of time. Today Training and Hypertrophy - Gain Size! we understand that as a group anabolic/androgenic steroids produce very unfavorable changes in lipid profiles, and are really Training and Hypertrophy - Gain Size! not useful in disorders of lipid metabolism. As an oral c17 alpha alkylated steroid, oxandrolone is probably even more risky to use than

Training and Hypertrophy - Gain Size!

an injectable esterified injectable such as a testosterone or nandrolone in this regard.

Training and Hypertrophy - Gain Size! As with no other doping drug, growth hormones are still surrounded by an aura of mystery. Some call it a wonder drug which causes gigantic Training and Hypertrophy - Gain Size! strength and muscle gains in the shortest time. Others consider it completely useless in improving sports performance and argue that Training and Hypertrophy - Gain Size! it only promotes the growth process in children with an early stunting of growth. Some are of the opinion that growth hormones in adults cause severe bone deformities in the form of overgrowth of the lowerjaw

Training and Hypertrophy - Gain Size!

and extremities. And, generally speaking, which growth hormones should one take the human form, Training and Hypertrophy - Gain Size! the synthetically manufactured version, recombined or genetically produced form and in which dosage.

Training and Hypertrophy - Gain Size!

IGF prevents insulin from transporting glucose across cell membranes. As a result the cells have to switch to burning Training and Hypertrophy - Gain Size! off fat as a source of energy.

As dizziness has been reported in men taking Cialis ® in Training and Hypertrophy - Gain Size! clinical studies, you should be aware of how you react to Cialis ® before you drive or operate machinery.

Comes in 20 ml and 10 ml multidose

Training and Hypertrophy - Gain Size!
vials. The 20 ml and the 10ml multidose vial each contain 100 mg per ml. Beginning in June, 2005, all 20ml and 10ml Training and Hypertrophy - Gain Size! Testabol Propionate vials have new flip-off tops that are red-orange coloured and have Testabol Propionate stamped Training and Hypertrophy - Gain Size! on them. Older vials have a green or blue coloured generic flip-off top.

Male athletes who have access to the injectable Winstrol Training and Hypertrophy - Gain Size! Depot usually prefer that to the tablet due to dosage issues. Women often prefer oral Winstrol. This makes sense since female athletes have a distinctly lower daily requirement of stanozolol, usually

Training and Hypertrophy - Gain Size!
10-16 mg/day. Another reason for the oral intake in women is that the dosage to be taken can be divided into equal doses. This has the advantage Training and Hypertrophy - Gain Size! that unlike the 50 mg injections, it does not lead to a significant increase in the androgens and virilization Training and Hypertrophy - Gain Size! symptoms are reduced. Athletes who have opted for the oral administration of Winstrol usually take their daily dose in two Training and Hypertrophy - Gain Size! equal amounts mornings and evenings with some liquid during their meals. This assures a good absorption of the substance and, at the same time, minimizes possible gastrointestinal pain.

Water

Training and Hypertrophy - Gain Size!

Retention: Yes, high

Now that anabolics are controlled, this is an almost impossible find. Training and Hypertrophy - Gain Size! In general, the only versions you'll find on the black market are Sten from Mexico, which contains 75mg cyp with 25 mg propionate along with some Training and Hypertrophy - Gain Size! DHEA, and Testex from Leo in Spain which contains 250mg cypionate is a light resistant ampule.

Roaccutane is a drug which is used in Training and Hypertrophy - Gain Size! the treatments of acne (nodular or conglobate acne, or the type of acne that have a risk to leave permanent scares). Roaccutane should be used when the acne has not got better even though the

Training and Hypertrophy - Gain Size!
other anti-acne treatments like antibiotics or skin treatments have been tried. A dermatologist should supervise and monitor the roaccutane treatment Training and Hypertrophy - Gain Size! from the beginning till the end of the treatment.

Timetable of Effects and Symptoms Training and Hypertrophy - Gain Size!

Virormone 25, 50 mg/ml; Paines & Byrne GB

Studies using low dosages Training and Hypertrophy - Gain Size! of this compound note minimal interferences with natural testosterone production. Likewise when it is used alone in small amounts there Training and Hypertrophy - Gain Size! is typically no need for ancillary drugs like Clomid/Nolvadex or HCG. This has a lot to do with the fact

Training and Hypertrophy - Gain Size!
that it does not convert to estrogen, which we know has an extremely profound effect on endogenous hormone Training and Hypertrophy - Gain Size! production. Without estrogen to trigger negative feedback, we seem to note a higher threshold before Training and Hypertrophy - Gain Size! inhibition is noted. But at higher dosages of course, a suppression of natural testosterone levels Training and Hypertrophy - Gain Size! will still occur with this drug as with any anabolic/androgenic steroid and therefore Training and Hypertrophy - Gain Size! require post cycle therapy to restore the HPTA.

Sustanon is usually injected at least once a week., which can be stretched up to 10 days. The dosage in bodybuilding and powerlifting

Training and Hypertrophy - Gain Size!

ranges from 250 mg every 14 days up to 1000 mg or more per day. Since such high dosages Training and Hypertrophy - Gain Size! are not recommended and fortunately are also not taken in most cases the rule is 250-1000 mg/week. A dosage of 500 mg/week Training and Hypertrophy - Gain Size! is completely sufficient for most, and can often be reduced to 250 mg/week by combining with an oral steroid.

Restandol (Andriol) Training and Hypertrophy - Gain Size! has only a low inhibitive effect on the hypothalamus so that the release of LHRH (luteinizing hormone releasing hormone) is rarely influenced. This is very important since-as we know-LHRH stimulates the hypophysis to release

Training and Hypertrophy - Gain Size!

gonadotropine which causes the Ledig's cells in the testes to produce testosterone. Consequently, Restandol (Andriol) should be Training and Hypertrophy - Gain Size! the perfect steroid; however, this is not the case.

WHAT CIALIS IS AND WHAT IS IT USED FOR:

What VIAGRA Does Not Do:

Training and Hypertrophy - Gain Size!

Although this drug requires frequent injections, it will pass through a needle as fine as a 27 gague insulin. Training and Hypertrophy - Gain Size! This allows users to hit smaller muscles such as delts for injections. Although this drug is very effective for building muscle mass, its side effects are also very extreme. The testosterone

Training and Hypertrophy - Gain Size!

in this compound will convert to estrogen very quickly, and has a reputation of being the worst testosterone to use when wishing Training and Hypertrophy - Gain Size! to avoid water bloat. Gynocomastia is also seen very quickly with this drug, and quite often cannot be used without an anti-estrogen. Training and Hypertrophy - Gain Size! Blood pressure and kidney functions should also be looked at during heavy use. Suspension is not a common drug outside the U.S. and Training and Hypertrophy - Gain Size! Canada, so with the disappearing "real" American versions, availability has become very scarce. There are currently many fakes being circulated, with real products seen only rarely.

Training and Hypertrophy - Gain Size!

Since this is a water based injectable, I would be very wary of using a counterfeit. It is more Training and Hypertrophy - Gain Size! likely bacteria would be a problem with water based products and if the fake was not made to laboratory standards Training and Hypertrophy - Gain Size! (most are not) your health could be at risk.

Film-Coat: lactose monohydrate, hypromellose, triacetin, titanium dioxide (E171), iron oxide Training and Hypertrophy - Gain Size! yellow (E172), talc.

Testosterone suspension:

Nandrolone Decanoate is unique in that 5a -reductase, the enzyme which converts testosterone to the more-potent DHT, actually converts nandrolone to

Training and Hypertrophy - Gain Size!
a less-potent compound. Therefore this AAS is somewhat deactivated in the skin, scalp, Training and Hypertrophy - Gain Size! and prostate, and these tissues experience an effectively-lower androgen level than the rest of the body. Therefore, for the same amount Training and Hypertrophy - Gain Size! of activity as another drug at the androgen receptors (ARs) in muscle tissue, Deca gives less activity in the scalp, skin, Training and Hypertrophy - Gain Size! and prostate. Thus, it is the best choice for those particularly concerned with these things.

It is also interesting Training and Hypertrophy - Gain Size! to note that methandrostenolone is structurally identical to boldenone, except that it contains the added

Training and Hypertrophy - Gain Size!

c17 alpha alkyl group discussed above. This fact makes clear the impact of altering a steroid in such a way, as these Training and Hypertrophy - Gain Size! two compounds appear to act very differently in the body. The main dissimilarity seems to lie in the tendency for estrogenic side Training and Hypertrophy - Gain Size! effects, which seems to be much more pronounced with Anabol. EquipoiseR is known to be quite mild in this regard, Training and Hypertrophy - Gain Size! and users therefore commonly take this drug without any need to addition an antiestrogen. Anabol Training and Hypertrophy - Gain Size! is much more estrogenic not because it is more easily aromatized, as in fact the 17 alpha methyl group and c1-2 double bond

Training and Hypertrophy - Gain Size!

both slow the process of aromatization. The problem is that methandrostenolone converts to l7alpha methylestradiol, Training and Hypertrophy - Gain Size! a more biologically active form of estrogen than regular estradiol. But Anabol also appears to be much more potent in terms of muscle Training and Hypertrophy - Gain Size! mass compared to boldenone, supporting the notion that estrogen does play an important role in anabolism. In fact boldenone and methandrostenolone Training and Hypertrophy - Gain Size! differ so much in their potencies as anabolics that the two are rarely though of as related. As a result, the use of Anabol is typically restricted to bulking phases of training while

Training and Hypertrophy - Gain Size!

EquipoiseR is considered an excellent cutting or lean-mass building steroid.

One reason for the extreme success users have had with testosterone Training and Hypertrophy - Gain Size! suspension is no doubt the extreme doses used. Where one would take 50 mg of winstrol every day to every other Training and Hypertrophy - Gain Size! day, suspension is injected daily at 100 mg in most cases. Factoring in that there is Training and Hypertrophy - Gain Size! more testosterone per mg than in an esterified form, it's a safe conclusion that this is almost twice Training and Hypertrophy - Gain Size! the dose of any other form of testosterone normally used. The results are nothing safe of amazing. Using the optimal peak doses

Training and Hypertrophy - Gain Size!
of the steroid, weight is gained at an amazing rate and the steroid accumulates faster than with esters, so gains are seen in a lot shorter time-frame Training and Hypertrophy - Gain Size! as well. Stack that with another base steroid and an aromatizable oral such as Dianabol (methandrostenolone) and one should not be amazed at weight Training and Hypertrophy - Gain Size! increases of up to 30 pounds in 8 weeks.

Tamoxifen may cause unwanted effects that may not occur until months or Training and Hypertrophy - Gain Size! years after Nolvadex C&K is used. Tamoxifen increases the chance of cancer of the uterus in some women taking it. Tamoxifen may cause blockages to form

Training and Hypertrophy - Gain Size!

in a vein, lung, or brain. In addition, tamoxifen has been reported to cause cataracts and other eye Training and Hypertrophy - Gain Size! problems.

What does all this tell us?

You should be aware that Provironum is also an estrogen antagonist which prevents Training and Hypertrophy - Gain Size! the aromatization of steroids. Unlike the antiestrogen Nolvadex which only blocks the estrogen receptors (see Training and Hypertrophy - Gain Size! Nolvadex) Provironum already prevents the aromatizing of steroids. Therefore gynecomastia Training and Hypertrophy - Gain Size! and increased water retention are successfully blocked. Since Provironum strongly suppresses the forming of estrogens no re-bound effect

Training and Hypertrophy - Gain Size!
occurs after discontinuation of use of the compound as is the case with, for example, Nolvadex where an aromatization of the steroids is not prevented. Training and Hypertrophy - Gain Size! One can say that Nolvadex cures the problem of aromatization at its root while Nolvadex simply cures the symptoms. Training and Hypertrophy - Gain Size! For this reason male athletes should prefer Provironum to Nolvadex. With Provironum the Training and Hypertrophy - Gain Size! athlete obtains more muscle hard-ness since the androgen level is increased and the estrogen concen-tration remains low. This, in particular, is noted positively during the preparation for a competition when used in combination
Training and Hypertrophy - Gain Size!
with a diet. Female athletes who naturally have a higher estrogen level of-ten supplement their steroid intake with Provironum Training and Hypertrophy - Gain Size! resulting in increased muscle hardness. In the past it was common for body-builders to take a daily dose of one Training and Hypertrophy - Gain Size! 25 mg tablet over several weeks, sometimes even months, in order to appear hard all year round. This was especially important for athletes' Training and Hypertrophy - Gain Size! appearances at guest performances, seminars and photo sessions. Today Clenbuterol is usually taken over the entire year since possible virilization symp-toms cannot occur which is not yet the case with
Training and Hypertrophy - Gain Size!
Provironum. Since Provironum is very effective male athletes usually need only 50-mg/ day which means that the athlete usually Training and Hypertrophy - Gain Size! takes one 25 mg tablet in the morning and another 25 mg tablet in the evening. In some cases one 25 mg tablet per day Training and Hypertrophy - Gain Size! is sufficient. When combining Provironum with Nolvadex (50 mg Provironum/day and 20 mg Nolvadex/day) this will lead to an almost complete suppression Training and Hypertrophy - Gain Size! of estrogen. Even better results are achieved with 50 mg Provironum/ day and 500 - 1000 mg Teslac/day. Since Teslac is a very expensive compound (see Teslac) most athletes do not consider

Training and Hypertrophy - Gain Size!

this com-bination.

Everyone knows what a muscle is, right? Hmmm…or do they? Muscles comprise the majority of our body weight, and are responsible for all body movement. In fact there are approximately 650 muscles in your body.

There are three different types of muscle tissue in the human body: cardiac muscle, which is only in the heart; smooth muscle, which is found in organs & blood vessels; and of course skeletal muscle, which is found all over the body and is responsible for movement. All three of these muscle types have distinctly different anatomical structure and function in the body.

We know that muscles get bigger and stronger when put under stress, which is called adaption. Which simply means that the muscle is preparing itself in case it's put under the same type of stress again. An analogy is calluses on your hand, if you rub your hand on a course surface causing enough friction eventually the skin adapts by building up calluses, thus protecting it self from future happenings. Muscle reacts much the same way, if you train them or put them under enough stress they will adapt to this stress by growing bigger and stronger. So the next time you train them they will be capable of handling this new level of stress. Now obviously that is a very basic explanation, but hang on to your dumbbells we’ll get more in depth!

Inside a muscle there are groups of motor units separated by membranes. Each motor unit consists of a single neuron and all of the muscle fibers it stimulates. In muscles such as the hand where fine motor control is necessary the ratio of nerves to fibers will be much higher than that of a muscle such as the calf. Muscle fiber consists of myofibrils, a myofibril is a small bundle of myofilaments. Myofilaments are mainly comprised of two types of proteins called actin and myosin. The myofilament is the part of the muscle that actually shortens upon contraction where the actin and myosin filaments slide over each other, which is called the sliding filament theory. Basically by the way of chemical bonds and receptor sites located on the myofilaments the actin and myosin attract each other thereby causing a contraction. A contraction can be held until fatigue sets in, and the strength of a contraction is determined by the number of motor units that are recruited. Inevitably, the more force that is necessary for muscle contraction requires an increased number of motor units to allow the muscle to contract.

Within skeletal muscle there are three types of muscle fibers: Type I, Type IIa and Type IIb. Everyone has their own unique distribution of these fibers, some people are predominately Type I, and some Type IIa, however the “average person” has an even amount of red and white fiber. Type I muscle fiber often referred to as slow-twitch or red fiber and is highly resistant to fatigue and has a high oxidative capacity, This muscle fiber is responsible for aerobic exercises and activities, such as running. Type IIa muscle fiber often referred to as fast-twitch or white fiber is an intermediate fiber and they’re larger in size and much stronger than Type I fibers. Type IIb muscle fiber, which are also fast twitch & white fiber, are capable of producing more force than Type IIa, but they’re low in oxidative capacity, and fatigue very quickly. Fast twitch fibers have thicker nerves that give them an increased contractile impulse, which is measured by the number of twitches per second, hence the name fast twitch fiber. Slow twitch fibers have smaller nerves, thereby twitch much slower, however they have a higher number of mitochondria, which increases their oxidative capacity. Mitochondria are the cells in a muscle that synthesize ATP (Adenosine Triphosphate), often referred to as the cell's “powerhouse”.

Okay, so now you have a basic understanding of muscle physiology, let's talk about how we make them grow! The enlargement of a muscle fiber is called hypertrophy. As I mentioned earlier muscle growth or hypertrophy is a result of adaption to a new stress placed upon the muscle. So, what is the best form of stress? Well, there really is no single best principle that will work for every person. This is where the muscle fiber type distribution that you posses becomes important. If you train using appropriate methods based on your individual body type you will ultimately get faster results. First I would like to define the 7 Laws (adapted from the writings of Fredrick C. Hatfield) that should be adhered to regardless of the type of training system you employ:

Law I – The Principle Of Individual Differences
We must recognize and accept that we are all different based on genetics. We all have different body types, often referred to as the somatotypes: ectomorph, mesomorph & endomorph (most people are a combination of all 3 body types). The somatotypes is a very general classification that can help you determine the best type of training for you, but it's a very basic tool and there is much more involved in one's genetic make-up and musculature. Somatotypes are defined as follows:

- Ectomorph: Thin, light bone structure, difficult to gain mass.
- Mesomorph: Muscular, lean, gains muscle mass relatively easy.
- Endomorph: Heavy, large bone structure, propensity to weight gain.

Law II – The Overcompensation Principle
The body overcompensates in defense to the stress placed upon it. A muscle grows bigger and stronger when trained with heavy weights, just as your hand will develop calluses when friction is applied. If you do not change the form of stress the muscles will have no reason to further adapt.

Law III – The Overload Principle
Relates to Law II, in that to gain further size & strength, endurance, etc., you must use training that is greater than what the body would normally encounter. If you train with the same amount of weight and/or repetitions every workout your muscles will not continue to adapt. Thus, you must overload in some way to cause further adaption.

Law IV – The SAID Principle
Specific Adaption to Imposed Demands, basically this law states that in order to meet your training objectives, e.g. increase explosiveness, you must you use specific training methods that will increase explosiveness. Or, if your goal is to increase limit strength, you must train with heavy weights.

Law V – The Use/Disuse Principle
Very simply put: “use it, or lose it”! If you increase a muscle via weight training you must continue to place the same or more stress upon the muscle or it will inevitably return to it's normal size, which is called atrophy.

Law VI – The Specificity Principle
This law states that you must progress from foundational training to specific training to meet your final objective, whether it be a competition or improving your game of golf. An example would be to increase your maximum squat you need to use squats in your training rather than leg presses.

Law VII – The GAS Principle
General Adaption Syndrome, there are three stages: the alarm stage (intense training), the resistance stage (adaption) and the exhaustion stage (over training). If one is not careful in their training regimen they will over train according to this law. To avoid over training you must use periods of high intensity training, followed by periods of low intensity training and/or rest.

So, no matter what method of training you utilize, the 7 Laws should be adhered to as closely as possible to facilitate maximum gains and to avoid a state of over training.

The two most common questions are how much weight and how many reps? Unfortunately there is no magic number; it will vary from individual to individual. An “ectomorph” who is predominantly red fiber will respond better to higher repetition training, whereas a “mesomorph” who is predominantly white fiber will respond better to lower repetitions and heavier weights. However, no one is any single somatotype, most of us are a combination of all three, so there is no canned program that will yield the best results. For overall size gains, the goal of a bodybuilder, using a multitude of rep ranges, poundage's and varying intensity will be most beneficial as well as staying in your 55-85 percent maximum range. If your max on bench press were 200lbs, using varying weights of 110lbs up to 170lbs would be your “training zone”. That does not mean you should never go above or below those poundage's, it just means that the majority of training you do should be within that range. Typically, for hypertrophy to take place your reps should be in the 4-8 range. There is no need to ever use a weight that you cannot perform at least 4 reps with, unless your goal is pure strength. There are a few reasons that I say this, one is that when you train at 90 percent or higher of your maximum weight Type IIb muscle fibers are doing the majority of the work, and this will not do much for hypertrophy. In fact, even power lifters and Olympic lifters do the majority of their training at around 85% of their max.

You may be thinking that 55-85 percent is quite a difference in poundage, well it is. This is where periodization comes into play. Periodization is a concept where you use cycles to break up your training. Regardless of your ultimate goal you should have a plan, and this plan needs to be broken up into your daily, weekly, and monthly workouts. So, you may have a week of heavy intense training, then a maintenance week of lighter training, the light week allows the muscles to recuperate, yet because they’re still being trained atrophy will not occur from disuse. In order to avoid a state of over training, and continue to grow, we need to recover. Remember your muscles do not grow in the gym, they grow when at rest. Many factors contribute to over training, including inadequate rest, continued heavy training, and deficiencies in diet & nutrition. By using periodization to map out your training you will avoid over training and keep your muscles in a state of continued adaption.

Principles that can be used when planning your training cycles:

Cycle Training: this is where you break up your training into bulk cycles, strength cycles and cutting cycles; which will help keep your muscles in a responsive state.

Split Training: this is breaking up your training into separate body parts each work-out which allows for shorter and more intense sessions.

Muscle Confusion: your muscles adapt to stress, and ultimately you can reach a plateau. By constantly varying the exercises, weights, sets and reps you can ensure continued adaption.

Progressive Overload: continue to increase different parameters in your training, whether it be more weight, increasing sets and reps, etc.

Eclectic Training: using a variety of methods in your training, combining numerous techniques such as compound and isolation exercises.

Principles that can assist you in arranging each workout:

Supersets: alternating two opposing muscle groups with little rest in between sets.

Giant Sets: performing several exercises for a single muscle group with little rest in between sets.

Muscle Priority: training a weaker body part first in your work out.

Pre-Exhaustion: this is where you perform an isolation exercise preceding a compound exercise, e.g. leg extensions before squats.

Pyramiding: beginning with a lighter weight, gradually increasing weight and lowering reps, then work backwards, decreasing weight and increasing reps.

Stripping: going from a heavy weight, and stripping off weight each set as fatigue sets in.

Principles that can be used with each exercise:

Forced reps: once failure has been reached on a set, your partner assists you in performing additional reps that could not be performed alone.

Continuous tension: maintaining slow continuous tension thru out the rep, which will maximize red muscle fiber recruitment.

Cheating: once failure is reached the weight is swung past your sticking point to complete the movement. (useful when you do not have a spotter)

Partial reps: as the name implies only part of the full movement is performed, e.g. only curling a barbell half way up, which can be effective due to the varying points of leverage.

Peak contraction: at the completion of a set holding the weight fully contracted for a few seconds.

Super speed: using a lighter weight, reps are performed explosively yet controlled, called “compensatory acceleration”, which can help with white fiber recruitment.

Another very important component of your training and growth is nutrition. Unfortunately, the scope of this article is not diet and nutrition, but I want to emphasize its importance. Since protein is required for anabolism, it's crucial that your protein intake be adequate. The general rule of thumb for protein requirements is 1 to 1.5 grams of protein per pound of bodyweight. This means that a 200lb bodybuilder should be consuming 200-300 grams of protein per day spread across 5-6 meals each day (33 to 50 grams per meal). You should consume protein from a variety of sources, including red meat, chicken, eggs, milk, fish, cheese and whey to name a few. Many times people will say they just cannot gain weight; well the answer is simple “eat more calories”. In order to gain weight, including muscle mass, you must be consuming more calories than you’re burning, period. So, if you feel that you’re doing everything correctly in regards to training, and you’re not gaining weight, try increasing your calories by 200-300 per day. I am not saying the answer is that simple, although often times it is, I am just making the point that you cannot gain weight without adequate calories. For more detailed information on diet and nutrition please see the section on this site where you will find several articles on the subject.



  Steroid Products Info
Aldactone (Spironolactone)
Anadrol
Anadur
Anavar
Andriol
AndroGel
Arimidex (Anastrozole)
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Sten
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Stenox
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Sustanon 250
Teslac
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Testosterone Enanthate
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Testosterone Suspension
Winstrol Depot (Stromba)
Danatrol
Danocrine
Deca-Durabolin
Dianabol
Dynabolon
Equipoise
Erythropoietin (Epogen, EPO)
Esiclene
Finaplix
Halotestin
HCG (Pregnyl)
Aldactone (spironolactone)
ANADROL (A50) - Oxymethylone
ANAPOLAN
ANAVAR - OXANDRALONE
ANDRIOL- testosterone undecanoate
ANDRODERM
Androgel - Testosterone Gel
ANDROSTANOLONE
ARATEST-250-500-2500
Arimidex - Anastrozole - Liquidex
Aromasin - exemestane
Catapres - Clonidine hydrochloride
Cheque Drops
CLENBUTEROL HYDROCLORIDE
CLOMID- clomiphene citrate
CYCLOFENIL
CYTADREN - aminoglutethimide
CYTOMEL T-3
DANOCRINE- danazol
DECA Durabolin - nandrolone decanoate
DNP - (2,4-Dinitrophenol)
Durabolin - Nandrolone phenylpropionate
Dyazide
DYNABOLAN
EPHEDRINE
TESTOSTERONE CYPIONATE
TESTOSTERONE ENANTHATE
Erythropoietin - EPO, Epogen
ESCICLINE - formebolone
ESTANDRON
 ANADUR - (nandrolone hexyloxyphenylpropionate)
DIANABOL - Dbol - methandrostenlone / methandienone
EQUIPOISE - EQ - boldenone undecylenate
HGH (Human Growth Hormone)
How To Inject Steroids
Insulin
Laurabolin
Masteron
Methandriol
Femara - Letozole
FINAPLIX - trenbolone acetate
HALOTESTIN - fluoxymesteron
HGH - HUMAN GROWTH HORMONE
Human Chorionic Gonadotropin (HCG)
INSULIN
L-THYROXINE-T-4/liothyronine sodium
LASIX - Furosemide
LAURABOLIN - nandrolone laurate
MASTERON
Megagrisevit Mono - Clostebol acetate
MENT - MENT, 7 MENT, Trestolone acetate
METHANDRIOL - methylandrostenediol dipropionate
METHYLTESTOSTERONE
MIOTOLAN - furazabol
NAXEN - naproxen
NELIVAR - norethandrolone
NOLVADEX - tamoxifen citrate
NUBIAN
OMNADREN-250
ORABOLIN
TESTOSTERONE HEPTYLATE
PARABOLAN - trenbolone hexahydrobencylcarbonate
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WINSTROL DEPOT - stanazolol (INJECTABLES)
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