Training and Hypertrophy - Gain Size!

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Popular Steroids:
Anadrol (oxymetholone)
Anadur (nandrolone hexylphenylpropionate)
Anavar (oxandrolone)
Andriol (testosterone undecanoate)
AndroGel (testosterone)
Arimidex (anastrozole)
Aromasin (exemestane)
Clenbuterol
Clomid (clomiphene citrate)
Cytomel (liothyronine sodium)
Deca Durabolin (nandrolone decanoate)
Dianabol (methandrostenolone)
Dynabolan (nandrolone undecanoate)
Ephedrine Hydrochloride
Equipoise (boldenone undecylenate)
Erythropoietin (EPO)
Femara (Letrozole)
Finaplix (trenbolone acetate)
Halotestin (fluoxymesterone)
HCG (human chorionic gonadotropin)
HGH (human growth hormone)
Insulin
Masteron (drostanolone propionate)
Nilevar (norethandrolone)
Nolvadex (tamoxifen citrate)
Omnadren 250
Primobolan (methenolone acetate)
Primobolan Depot (methenolone enanthate)
Primoteston Depot
Sten
Stenox (Halotestin)
Sustanon 250
Teslac (testolactone)
Testosterone (various esters)
Testosterone Cypionate
Testosterone Propionate
Testosterone Enanthate
Trenbolone Acetate
Winstrol (stanozolol)
Winstrol Depot (stanozolol)


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Training and Hypertrophy - Gain Size!

Training and Hypertrophy - Gain Size!


Perhaps the most interesting and potent

Training and Hypertrophy - Gain Size!

effect IGF has on the human body is its ability to cause hyperplasia, which is an actual splitting of cells. Hypertrophy is what occurs during Training and Hypertrophy - Gain Size! weight training and steroid use, it is simply an increase in the size of muscle cells. See, after Training and Hypertrophy - Gain Size! puberty you have a set number of muscle cells, and all you are able to do is increase the size of these muscle cells, you don't actually gain more. Training and Hypertrophy - Gain Size! But, with IGF use you are able to cause this hyperplasia which actually increases the number of muscle cells present in the tissue, and through Training and Hypertrophy - Gain Size! weight training and steroid usage you are able to mature these new cells, in other words make
Training and Hypertrophy - Gain Size!
them grow and become stronger. So in a way IGF can actually change your genetic capabilities in terms of muscle tissue and cell count. IGF proliferates Training and Hypertrophy - Gain Size! and differentiates the number of types of cells present. At a genetic level it has the Training and Hypertrophy - Gain Size! potential to alter an individuals capacity to build superior muscle density and size.

Oxydrol is the only oral anabolic-androgenic Training and Hypertrophy - Gain Size! steroid indicated in the treatment of anemias caused by deficient red cell production. Oxymetholone is Training and Hypertrophy - Gain Size! contraindicated in: male patients with carcinoma of the prostate or breast; females with hypercalcemia with carcinoma of the breast, women

Training and Hypertrophy - Gain Size!

who are or may become pregnant; ipatients with nephrosis or the nephrotic phase of nephritis; Training and Hypertrophy - Gain Size! patients with hypersensitivity to the drug or with severe hepatic dysfunction.

• It improves back flexibility (53%) Training and Hypertrophy - Gain Size!

Response - This is false.

Deca is not known as a very "fast" builder. The muscle building Training and Hypertrophy - Gain Size! effect of this drug is quite noticeable, but not dramatic. The slow onset and mild properties of this steroid therefore make it more suited Training and Hypertrophy - Gain Size! for cycles with a longer duration. In general one can expect to gain muscle weight at about half the rate of that with an equal

Training and Hypertrophy - Gain Size!
amount of testosterone. A cycle lasting eight to twelve weeks seems to make the most sense, expecting to elicit a slow, even gain of quality mass. Training and Hypertrophy - Gain Size! Although active in the body for much longer, Deca is usually injected once or twice per week. The Training and Hypertrophy - Gain Size! dosage for men is usually in the range of 300-600mg/week. If looking to be specific, it is believed that Deca will exhibit its optimal effect (best Training and Hypertrophy - Gain Size! gain/side effect ratio) at around 2mg per pound of lean bodyweight/weekly. Deca is also a popular steroid among female bodybuilders. Training and Hypertrophy - Gain Size! They take a much lower dosage on average than men of course, usually around 50mg weekly.

Training and Hypertrophy - Gain Size!

(Testosterone)

Ttokkyo: Testosterone Cypionate 200 LA (MX) - 100 or 200 mg/ml

DESCRIPTION: Stanabol Training and Hypertrophy - Gain Size! is very popular anabolic steroid and is a derivative of DHT. Dosages for Stanabol 50 range from 3-5 cc per week for men, 1-2 Training and Hypertrophy - Gain Size! cc in women.

Take other medicines:

Many athletes who use Clenbuterol claim that it promotes dramatic strength Training and Hypertrophy - Gain Size! increases and a very noticeable reduction in body fat and weight loss.

For a long time the Training and Hypertrophy - Gain Size! Polish Metanabol was packaged in a small brown glass vial of 20 tablets each. Unfortunately, the tablets are not indented or marked

Training and Hypertrophy - Gain Size!
so the contents of the vials can be easily substituted. Since 1994, Metanabol has only been available in blister strips of 10 tablets each, of orange Training and Hypertrophy - Gain Size! color, and with their own packaging. The Czech Stenolon tablets have two indents on one side and Come in push-through Training and Hypertrophy - Gain Size! strips of 20 tablets. Each push-through strip is included in a yellow-grey package. Note that there is no package insert since the entire user information Training and Hypertrophy - Gain Size! is printed on the back of the small carton. On the black market usually only individual strips without packaging can be found since the packaging takes up too much room when smuggled. Because of the
Training and Hypertrophy - Gain Size!
interesting price of these two compounds it is not unusual to find athletes who take tmentyor more tablets daily. The Rumanian Naposim Training and Hypertrophy - Gain Size! contains 20 tablets in 2 blisters.

You may experience any of the following side effects from Phentermine, dry mouth, drowsiness, Training and Hypertrophy - Gain Size! constipation and difficulty sleeping may occur. If side effects persist after a few days or Training and Hypertrophy - Gain Size! get worse, notify your doctor. Side effects will generally go away after a couple of days Training and Hypertrophy - Gain Size! of use.

This effect manifests itself in a positive nitrogen balance. Dianobol promotes calcium deposits in the bones and and has a strengthening effect

Training and Hypertrophy - Gain Size!

on the entire organism.

Side effects include ovarian enlargement, vasomotor flushes, abdominal-pelvic Training and Hypertrophy - Gain Size! discomfort/distention/bloating, nausea and vomiting, breast discomfort, visual symptoms, headache and abnormal uterine bleeding. If Training and Hypertrophy - Gain Size! you notice other effects not listed above, contact your doctor.

At 40 years old we produce an average 200 micrograms/day of HGH. Training and Hypertrophy - Gain Size!

Excessive water retention and aromatizing can be avoided in most cases by simultaneously taking Nolvadex and Proviron.

Being moderately androgenic, Methandienone is really only a popular steroid with men. When

Training and Hypertrophy - Gain Size!

used by women, strong virilization symptoms are of course a possible result. Some do however experiment Training and Hypertrophy - Gain Size! with it, and find low doses (5mg) of this steroid extremely powerful for new muscle growth. Whenever taken, Methandienone (dianabol) Training and Hypertrophy - Gain Size! will produce exceptional mass and strength gains. It's effectiveness is often compared to other strong steroids like Training and Hypertrophy - Gain Size! testosterone and Anadrol 50, and it is likewise a popular choice for bulking purposes. A daily Training and Hypertrophy - Gain Size! dosage of 20-40mg is enough to give almost anybody dramatic results. Some do venture much higher in dosage, but this practice usually leads to a more profound incidence of side
Training and Hypertrophy - Gain Size!
effects. It additionally combines well with a number of other steroids. It is noted to mix particularly well with the mild anabolic Deca-Durabolin. Training and Hypertrophy - Gain Size! Together one can expect an exceptional muscle and strength gains, with side effects not much worse than one would Training and Hypertrophy - Gain Size! expect from Dianabol alone. For all out mass, a long acting testosterone ester like enanthate can be used. With the similarly Training and Hypertrophy - Gain Size! high estrogenic/androgenic properties of this androgen, side effects may be extreme with such a combination however. Gains would be great as well, which usually makes such an endeavor worthwhile to the user. As discussed earlier,

Training and Hypertrophy - Gain Size!

ancillary drugs can be added to reduce the side effects associated with this kind of cycle.

Training and Hypertrophy - Gain Size!

Qualitatively similar to testosterone and its esters in physiologic activity, testosterone enanthate has the advantage of prolonged effect. Training and Hypertrophy - Gain Size! In hypogonadal males, the effect of a single injection of 250 to 500 mg of testosterone Training and Hypertrophy - Gain Size! enanthate was observed to be maintained for 2 to 4 weeks, which is 2 to 4 times longer than the Training and Hypertrophy - Gain Size! effect produced by a comparable dose of testosterone propionate.

by Bill Roberts - Nolvadex C&K is very comparable to Clomid, behaves in the same manner in all tissues, and is a

Training and Hypertrophy - Gain Size!
mixed estrogen agonist/antagonist of the same type as Clomid. The two molecules are also very similar Training and Hypertrophy - Gain Size! in structure.

Testosterone enanthate is currently the most popular ester of testosterone available to athletes. Training and Hypertrophy - Gain Size! Unlike cypionate, enanthate is manufactured by various companies all over the world. Ampules of Testoviron from Schering are probably the Training and Hypertrophy - Gain Size! most popular although many others exist. Enanthate is a long acting testosterone similar Training and Hypertrophy - Gain Size! to cypionate. Injections are taken once weekly. It remains the number one product for serious growth, every serious bodybuilder took it at least once usualy it is stacked

Training and Hypertrophy - Gain Size!

with deca durabolin and dianabol.Testosterone Enanthate has very strong anabolic effects as well as strong androgenic side effects. Being an injectable Training and Hypertrophy - Gain Size! testosterone, liver values are generally not elevated much by this product.

Training and Hypertrophy - Gain Size!

by Bill Roberts - This drug is unique (so far as I know) in that 5 a -reductase, the Training and Hypertrophy - Gain Size! enzyme which converts testosterone to the more-potent DHT, actually converts nandrolone to a less-potent compound. Therefore this AAS is somewhat Training and Hypertrophy - Gain Size! deactivated in the skin, scalp, and prostate, and these tissues experience an effectively-lower androgen level than the rest of the body. Therefore, for

Training and Hypertrophy - Gain Size!

the same amount of activity as another drug at the androgen receptors (ARs) in muscle tissue, Deca gives less activity in the scalp, skin, and prostate. Training and Hypertrophy - Gain Size! Thus, it is the best choice for those particularly concerned with these things.

Food intake: the Training and Hypertrophy - Gain Size! type and timing of food consumed, its glycemic index (the glucose elevating effect) and the amount consumed;

Available Doses: 5,20,24,25,50 Training and Hypertrophy - Gain Size! or 100 mcg tabs, 20 mcg/ml injection

Effective Dose (Men): 50-150mg ED

Arimidex is generally well tolerated and the most common adverse effects include asthenia, headache, hot flushes,

Training and Hypertrophy - Gain Size!
back pain, dyspnea, vomiting, diarrhea, constipation, abdominal pain, anorexia, bone pain, pharyngitis, Training and Hypertrophy - Gain Size! dizziness, rash, dry mouth, peripheral edema, pelvic pain, depression, chest pain.

Bodybuilders Training and Hypertrophy - Gain Size! and powerlifters, in particutar, like Oxandrolone for three reasons. First, Oxandrolone causes a strong strength gain by stimulating Training and Hypertrophy - Gain Size! the phosphocreatine synthesis in the muscle cell without depositing liquid (water) in the joints and Training and Hypertrophy - Gain Size! the muscles. Powerlifters and weightlifters who do not want to end up in a higher weight class take advantage of this since it allows them to get stronger without gaining body

Training and Hypertrophy - Gain Size!
weight at the same time. The combination of Oxandrolone and 20-30 mg Holotestin daily has proven to be very effective since Training and Hypertrophy - Gain Size! the muscles also look harder. Similarly good results can be achieved by a simultaneous intake of Oxandrolone Training and Hypertrophy - Gain Size! and 120-140 mcg Clenbuterol per day. Although Oxandrolone itself does not cause a noticeable muscle growth it can clearly Training and Hypertrophy - Gain Size! improve the muscle-developing effect of many steroids. Deca Durabolin, Dianabol (D-bol), and the various testosterone Training and Hypertrophy - Gain Size! compounds, in particular, combine well with Oxandrolone to achieve a "mass buildup" because the strength gain caused by the intake of these highly

Training and Hypertrophy - Gain Size!

tissue-developing and liquid-retaining substances results in an additional muscle mass. A stack of 200 mg Deca Durabolin/week, 500 mg Testoviron Depot Training and Hypertrophy - Gain Size! (e.g. Testoviron Ethanate 250)/week, and 25 mg Oxandrolone/day leads to a good gain in strength Training and Hypertrophy - Gain Size! and mass in most athletes. Deca Durabolin has a distinct anabolic effect and stimulates the synthesis of protein; Oxandrolone improves the strength Training and Hypertrophy - Gain Size! by a higher phosphocreatine synthesis; and Testoviron Depot inereases the aggressiveness for the workout and accelerates regeneration.

Concurrent use of isoniazid, INH and diazepam can increase serum concentrations

Training and Hypertrophy - Gain Size!
of diazepam due to alterations in the half-life and clearance of diazepam. Although patient response to diazepam has not been reported, Training and Hypertrophy - Gain Size! patients should be observed for signs of altered diazepam effects if isoniazid therapy Training and Hypertrophy - Gain Size! is initiated or discontinued.

The duration of intake usually depends on the athlete's financial resources. Our experience is that Training and Hypertrophy - Gain Size! STH is taken over a prolonged period, from at least six weeks to several months. It is interesting to note that the effect of STH does not stop Training and Hypertrophy - Gain Size! after a few weeks; this usually allows for continued improvements at a steady dosage. Bodybuilders who have had positive

Training and Hypertrophy - Gain Size!
results with STH have reported that the build-up strength and, in particular, the newly-gained Training and Hypertrophy - Gain Size! muscle system were essentially maintained after discontinuance of the product. It remains to Training and Hypertrophy - Gain Size! be clarified what happens with the insulin and LT-3 thyroid hormone. Athletes who take STH Training and Hypertrophy - Gain Size! in their build-up phase usually do not need exogenous insulin. It is recommended, in this case, that the athlete eats a Training and Hypertrophy - Gain Size! complete meal every three hours, resulting in 6-7 meals day. This causes the body to continuously release insulin so that the blood sugar level does not fall too low. The use of LT-3 thyroid hormones, in this phase,
Training and Hypertrophy - Gain Size!
is carried out reluctantly by athletes. In any case, you must have a physician check the thyroid hormone level Training and Hypertrophy - Gain Size! during the intake of STH. Simultaneous use of anabolic /androgenic steroids and/or Clenbuterol is usually appropriate. Training and Hypertrophy - Gain Size! During the preparation for a competition the use of thyroid hormones steadily inereases. Sometimes insulin is Training and Hypertrophy - Gain Size! taken together with STH, as well as with steroids and Clenbuterol. Apart from the high damage Training and Hypertrophy - Gain Size! potential that exogenous insulin can have in non-diabetics, incorrect use will simply and plainly make you "FAT! Too much insulin activates certain enzymes which convert glucose into

Training and Hypertrophy - Gain Size!

glycerol and finally into triglyceride. Too little insulin, especially during a diet, reduces the anabolic Training and Hypertrophy - Gain Size! effect of STH. The solution to this dilemma? Visiting a qualified physician who advises Training and Hypertrophy - Gain Size! the athlete during this undertaking and who, in the event of exogenous insulin supply, checks the blood sugar level and urine periodically. Training and Hypertrophy - Gain Size! According to what we have heard so far, athletes usually inject intermediately-effective insulin having a maximum Training and Hypertrophy - Gain Size! duration of effect of 24 hours once a day. Human insulin such as Depot-H-Insulin Hoechst is generally used. Briefly-effective insulin with a maximum duration of effect of eight
Training and Hypertrophy - Gain Size!
hours is rarely used by athletes. Again a human insulin such as H-Insulin Hoechst is preferred. The undesired effect of growth Training and Hypertrophy - Gain Size! hormones, the so-called side effects, are also a very interesting and hotly-discussed issue. Above all it must Training and Hypertrophy - Gain Size! be said: STH has none of the typical side effects of anabolic/androgenic steroids including reduced endogenous testosterone production, acne, Training and Hypertrophy - Gain Size! hair loss, aggressiveness, elevated estrogen level, virilization symptoms in women, and increased water and salt retention. Training and Hypertrophy - Gain Size! The main side effects that are possible with STH are an abnormally small concentration of glucose in the blood (hypoglycemia)
Training and Hypertrophy - Gain Size!
and an inadequate thyroid function. In some cases antibodies against growth hormones are Training and Hypertrophy - Gain Size! developed but are clinically irrelevant. What about the horror stories about acromegaly, bone deformation, heart enlargement, Training and Hypertrophy - Gain Size! organ conditions, gigantism, and early death? In order to answer this question a clear differentiation must be made between humans before Training and Hypertrophy - Gain Size! and after puberty. The growth plates in a person continue to grow in length until puberty. After puberty neither an endogenous hypersection Training and Hypertrophy - Gain Size! of growth hormones nor an excessive exogenous supply of STH can cause additional growth in the length of the bones. Abnormal

Training and Hypertrophy - Gain Size!

size (gigantism) initially goes hand in hand with remarkable body strength and muscular hardness in the Training and Hypertrophy - Gain Size! afflicted; later, if left untreated, it ends in weakness and death. Again, this is only possible in pre-pubescent Training and Hypertrophy - Gain Size! humans who also suffer from an inadequate gonadal function (hypogonadism). Humans who suffer from an endogenous hypersecrehon after Training and Hypertrophy - Gain Size! puberty and whose normal growth is completed can also suffer from acromegaly. Bones become wider but not longer. Training and Hypertrophy - Gain Size! There is a progressive growth in the hands and feet and enlargement of features due to the growth of the lower jaw and nose. What the authorities like

Training and Hypertrophy - Gain Size!

to do now is to present extreme cases of athletes suffering from these malfunctions in order to discourage Training and Hypertrophy - Gain Size! others and to drum into athletes the fact that with the exogenous supply of growth hormones they would suffer the same destiny. This, however, is Training and Hypertrophy - Gain Size! very unlikely, as reality has proven. Among the numerous athletes using STH comparatively few are seven Training and Hypertrophy - Gain Size! feet tall Neanderthalers with a protruded lower jaw, deformed skull, claw like hands, thick lips, Training and Hypertrophy - Gain Size! and prominent bone plates who walk around in size 25 shoes. In order to avoid any misunderstandings, we do not want to disguise the possible risks of exogenous STH use
Training and Hypertrophy - Gain Size!
in adults and healthy humans, but one should at least try to be openminded. Acromegaly, Training and Hypertrophy - Gain Size! diabpetes, thyroid insuficiency, heart muscle hypertrophy, high blood ressure, and enlargement of the kidneys are theoretically possible Training and Hypertrophy - Gain Size! if STH is used excessively over prolonged periods of time; however, in reality and particularly Training and Hypertrophy - Gain Size! when it comes to the external attributes, these are rarely present. Some athletes Training and Hypertrophy - Gain Size! report headaches, nausea, vomiting, and visual disturbances during the first weeks of intake. These symptoms disappear in most Training and Hypertrophy - Gain Size! cases even with continued intake. The most common problems with STH occur when the athlete intends
Training and Hypertrophy - Gain Size!
to inject insulin in addition to STH. The substance somatropin is available as a dried powder and before injecting it must be mixed with the Training and Hypertrophy - Gain Size! enclosed solution-containing ampule. The ready solution must be injected immediately or stored in the refrigerator for up to 24 hours. Training and Hypertrophy - Gain Size! It is usually recommended that the compound be stored in the refrigerator. With the exception of the remedy Saizen the Training and Hypertrophy - Gain Size! biological activity of growth hormones is usually not impaired when storing the dry substance at 15-25 C (room temperature); however, a cooler place (2-8? C) is preferable.On the black market the price for 4 I.U. each of the
Training and Hypertrophy - Gain Size!
compounds Genotropin, Humatrope, Norditropin, and Saizen, in Europpe is $80-120 for a prick-through vial including the solution Training and Hypertrophy - Gain Size! ampule. As already mentioned, there are many fakes. It is noted that for the U.S.-American growth hormones Training and Hypertrophy - Gain Size! compounds, the substance content is not given in I.U.(International Units) but in mg (milligrams).

Aromatization: Low, converts to Training and Hypertrophy - Gain Size! less active norestrogens

Primobolan depot is a registered trademark of Schering A/G avaiable in 50 mg/cc from Mexico and 100 mg/cc from Europe. It is is the \"Cleanest and Gentles\" anabolic steroid, will not aromatize,

Training and Hypertrophy - Gain Size!

non-toxic, low in androgens.

So why else may you keep such a high proportion of what Training and Hypertrophy - Gain Size! you gained on ´var? Well, I think it may be due to it´s relatively light impact on the HPTA, which brings me to my final point; Bonavar Training and Hypertrophy - Gain Size! will not totally shut down your HPTA, especially at lower doses (unlike testosterone, which will eventually do this even at a 100mg dose, Training and Hypertrophy - Gain Size! or deca which will do it with a single 100mg dose). This could be due, at least partly, to the fact that Bonavar doesn´t Training and Hypertrophy - Gain Size! aromatize (convert to estrogen).

What role does HGH play in the body?

To combat the aromatization

Training and Hypertrophy - Gain Size!

of testosterone, you can simply take an aromatase inhibitor such as Arimidex. This and other Anti-estrogenic compounds are generally Training and Hypertrophy - Gain Size! considered a must with testosterone doses over ½ a gram per week (500mgs). Also among side effects (as if acne and going bald aren´t Training and Hypertrophy - Gain Size! enough) is increased aggression. This is a hotly debated issue in steroid-culture. Generally the consensus is that Training and Hypertrophy - Gain Size! if you are prone to being a jerk, you´ll be a bigger jerk ...if you aren´t, then your temper will not get much worse (this is supported by research as well Also, high levels of test are generally only
Training and Hypertrophy - Gain Size!
associated with aggression and anti-social behavior in males with lower intelligence (1)(2). Training and Hypertrophy - Gain Size!

Averbol is an injectable form of methandienone. Methandienone is a derivative of testosterone Training and Hypertrophy - Gain Size! and has a very strong anabolic and androgenic effect. It has a great effect on protein metabolism and promotes protein synthesis. This effect manifests Training and Hypertrophy - Gain Size! itself in by creating a positive nitrogen balance, supporting the builidup of protein and, thus, skeletal muscle mass. Methandienone also induces Training and Hypertrophy - Gain Size! an improved sense of well-being.

Does KAMAGRA automatically cause an erection?

Abuse Potential

Training and Hypertrophy - Gain Size!

Advanced: Up to 5 x 40mg Capsules Per Day.

Common dosage of clenbuterol is 5-7 tablets, 100-140 mcg Training and Hypertrophy - Gain Size! per day. For women 80-100 mcg/day are usually sufficient. It is important to begin by Training and Hypertrophy - Gain Size! taking only one tablet on the first day and then increasing the dosage by one tablet each of the following days until the Training and Hypertrophy - Gain Size! desired maximum dosage is reached.

Effective Dose (Women): 50-100mgs/week

An effective daily dose for athletes Training and Hypertrophy - Gain Size! is 15-40 mg/day. Steroid novices do not need more than 15-20 mg./day which is sufficient to achieve exceptional results over a period of 8-10 weeks.

Training and Hypertrophy - Gain Size!

Drive is rarely smuggled into the U.S. in noticeable quantity, but can be found on occasion. The packaging o many Australian vet compounds, Training and Hypertrophy - Gain Size! Drive included, is quite simple and easy to duplicate, so beware should an abundance of any particular substance begin to circulate. Training and Hypertrophy - Gain Size!

For veterinary application, Upjohn claims that once-weekly doses supply constant levels. I am not sure Training and Hypertrophy - Gain Size! if that is actually true or not – it might be true in terms of being clinically practical but Training and Hypertrophy - Gain Size! not literally true. If true, then it may be that the observation of bodybuilders that frequent dosing is required has more to do with

Training and Hypertrophy - Gain Size!

a significant dose being required, e.g. 350 mg/week, rather than an actual need for it to be injected daily. Unfortunately Training and Hypertrophy - Gain Size! bodybuilders often make illogical comparisons, and will conclude that daily injections are needed, since a once a week injection of 50 Training and Hypertrophy - Gain Size! mg did not do the job! Well, of course it didn’t: the dose was too low. For a future Training and Hypertrophy - Gain Size! article, some urinalysis testing may be performed to come up with some more specific information on this matter, since it Training and Hypertrophy - Gain Size! is of interest to many.

Side Effects: Nandrolone Decanoate can induce acne issues in higher dosages in sensitive individuals. It will retent water

Training and Hypertrophy - Gain Size!
but far less than testosterone, blood pressure is dosage dependant. Aromatization is low. It Decreases HTPA function. It doesn't convert DTH (converts Training and Hypertrophy - Gain Size! to NOR-DHT with low activity).

In bodybuilding and powerlifting Omnadren is exclusively used to build up strength and mass. Training and Hypertrophy - Gain Size! The term "mass buildup" can be taken quite literally by the reader since the gain is not always the way expected Training and Hypertrophy - Gain Size! by its user. In most athletes Omnadren leads to quite a rapid and pronounced increase in body weight, which usually goes hand in hand with a strong water retention. This results in watery and puffy muscles. Those who take

Training and Hypertrophy - Gain Size!
"Omna" can often be recognized by this extreme water retention. The often-used term in Europe, "Omna skull," does not come from nowhere Training and Hypertrophy - Gain Size! but because a fast and well-visible water retention occurs also in the face which is noticeable on checks, on Training and Hypertrophy - Gain Size! the front of the face, and under the eyes. Some mockingly also talk about a hydrocephalus... Training and Hypertrophy - Gain Size! The pronounced androgenic component of Omnadren goes hand in hand with a high anabolic effect Training and Hypertrophy - Gain Size! which manifests itself in a high strength gain characterized by a liquid accumulation Training and Hypertrophy - Gain Size! in the joints, an increased pump effect, increased appetite, and a possible improved regeneration of

Training and Hypertrophy - Gain Size!

the athlete.

    Melting Point: 235  238 Celcius

Liver Toxic: Yes, very high Training and Hypertrophy - Gain Size!

Being moderately androgenic, Anabol is really only a popular steroid with men. When Training and Hypertrophy - Gain Size! used by women, strong virilization symptoms are of course a possible result. Some do however experiment Training and Hypertrophy - Gain Size! with it, and find low doses (5mg) of this steroid extremely powerful for new muscle growth. Whenever administered, Anabol will Training and Hypertrophy - Gain Size! produce exceptional mass and strength gains. In effectiveness it is often compared to other strong steroids like testosterone and Anadrol 50R, and it is likewise a popular choice

Training and Hypertrophy - Gain Size!

for bulking purposes. A daily dosage of 4-5 tablets (20-25mg) is enough to give almost anybody dramatic results. Training and Hypertrophy - Gain Size! Some do venture much higher in dosage, but this practice usually leads to a more profound incidence of side effects. Training and Hypertrophy - Gain Size! It additionally adds well with a number of other steroids. It is noted to mix particularly well with the mild anabolic Training and Hypertrophy - Gain Size! Deca-DurabolinR. Together one can expect an exceptional muscle and strength gains, with side effects not much worse than Training and Hypertrophy - Gain Size! one would expect from Anabol alone. For all out mass, a long acting testosterone ester like enanthate can be used. With the similarly high estrogenic/androgenic

Training and Hypertrophy - Gain Size!

properties of this androgen, side effects may be extreme with such a combination however. Training and Hypertrophy - Gain Size! Gains would be great as well, which usually makes such an endeavor worthwhile to the user. As discussed Training and Hypertrophy - Gain Size! earlier, ancillary drugs can be added to reduce the side effects associated with this kind of cycle.

Like all medicines, Training and Hypertrophy - Gain Size! Viagra can cause some side effects. These effects are usually mild to moderate and usually don't last longer Training and Hypertrophy - Gain Size! than a few hours. Some of these side effects are more likely to occur with higher doses. The most common side effects of Viagra are headache, flushing of the face, and upset

Training and Hypertrophy - Gain Size!
stomach. Less common side effects that may occur are temporary changes in color vision (such as trouble telling the difference Training and Hypertrophy - Gain Size! between blue and green objects or having a blue color tinge to them), eyes being more sensitive to Training and Hypertrophy - Gain Size! light, or blurred vision. In rare instances, men have reported an erection that lasts many hours. You Training and Hypertrophy - Gain Size! should call a doctor immediately if you ever have an erection that lasts more than 4 hours. If not treated Training and Hypertrophy - Gain Size! right away, permanent damage to your penis could occur. Heart attack, stroke, irregular heartbeats, and death have been reported rarely in men taking Viagra. Most, but not all, of these

Training and Hypertrophy - Gain Size!

men had heart problems before taking this medicine. It is not possible to determine whether these events were directly related Training and Hypertrophy - Gain Size! to Viagra.

TRI-TRENBOLA 150 is a combination of three esters of trenbolone (Trenabolone Acetate, Trenbolone Training and Hypertrophy - Gain Size! Hexahydrobenzylcarbonate, Trenbolone Enanthate).

Effective Dose: 80-140 mcgs/day in Training and Hypertrophy - Gain Size! split doses throughout the day. Anything over 140mcg a day is overkill since the beta receptors Training and Hypertrophy - Gain Size! can only take so much of a product and then more is just wasteful.

Do not take this medicine if you have had an allergic reaction to it or are allergic to any ingredient in

Training and Hypertrophy - Gain Size!
this product. This medicine may rarely cause dizziness or vision changes. Do not drive, operate machinery, Training and Hypertrophy - Gain Size! or do anythind else that could be dangerous until you know how you react to this medicine. Using this medicine Training and Hypertrophy - Gain Size! alone, with other medicines, or with alcohol may lessen your ability to drive or to perform Training and Hypertrophy - Gain Size! other potentially dangerous tasks. To minimize dizziness or lightheadness, sit up or stand slowly when rising from a seated or lying position. Alcohol Training and Hypertrophy - Gain Size! may increase your risk for side effects, including headache, dizziness, or lightheadedness. Avoid excessive amounts of alcohol when using this medicine.

Training and Hypertrophy - Gain Size!

Part of the physiological process of erection involves the parasympathetic nervous system causing the release Training and Hypertrophy - Gain Size! of nitric oxide (NO) in the corpus cavernosum of the penis. NO binds to the receptors of the enzyme guanylate cyclase which results in increased Training and Hypertrophy - Gain Size! levels of cyclic guanosine monophosphate (cGMP), leading to smooth muscle relaxation (vasodilation) in the corpus cavernosum, resulting Training and Hypertrophy - Gain Size! in increased inflow of blood and an erection.

I have to admit, when I first went to research this compound, I had thought I was researching a useless old Anti-Estrogen. I took a quick look at it´s chemical structure,

Training and Hypertrophy - Gain Size!
and realized that it was actually an anabolic-steroid! Oddly, it´s D-ring (usually pictured as the Training and Hypertrophy - Gain Size! upper-right hand ring in models) is a weird 6 memberes lactone ring, instead of the usual 5 ring one that testosterone has. SO& now Training and Hypertrophy - Gain Size! I know it´s an anabolic steroid& but what kind? And what would it do? Primarily, it´s an Anabolic Steroid which Training and Hypertrophy - Gain Size! has made it´s claim to fame by being used primarily for it´s antiestrogenic effects (much Training and Hypertrophy - Gain Size! like proviron), and I think that it´s been wrongly assumed to be simply an antiestrogen by many athletes. This is not the case, and as you´ll

Training and Hypertrophy - Gain Size!

soon see, there´s really no reason why this stuff has been pushed out of use by bodybuilders Training and Hypertrophy - Gain Size! and athletes for the last decade.

Since most steroids aromatize more or less strongly, i.e. part of the Training and Hypertrophy - Gain Size! substance is converted into estrogens, male athletes can experience a significant elevation in the normally Training and Hypertrophy - Gain Size! very low estrogen level while using anabolic steroids. This can lead to feminization symptoms such as gynecomastia, Training and Hypertrophy - Gain Size! increased fat deposits and higher water retention.

Difficulty in swallowing (in children) or

Keep all appointment with your doctor.

Clenbuterol has

Training and Hypertrophy - Gain Size!
a mild steroid like affect and can be used by athletes that do not use anabolic steroids, to increase lean body mass. Training and Hypertrophy - Gain Size! A diet high in protein high in carbs and low in fat may work well for the average athlete.

Primobolan is sometimes Training and Hypertrophy - Gain Size! opted for, and can be handy since it doesn't aromatize, which will make the total level of water Training and Hypertrophy - Gain Size! retention and fat gain a lot less than with more test or with Deca for example. Unfortunately, its mild nature combined with a lack of estrogen Training and Hypertrophy - Gain Size! make Primobolan a very poor mass builder. Again, doses of 300-400 mg are used. I would actually suggest a higher dose, but with the

Training and Hypertrophy - Gain Size!
current prices for Primo I don't think it would be very popular. My personal preference goes out to Equipoise. Androgenically its not that Training and Hypertrophy - Gain Size! much stronger than Deca because it has next to no affinity for the 5-alpha-reductase Training and Hypertrophy - Gain Size! enzyme and is only half as androgenic as testosterone. Its twice as strong as Deca, Training and Hypertrophy - Gain Size! mg for mg, and has a lower occurrence of side-effects. It has some estrogen, but not a whole Training and Hypertrophy - Gain Size! lot so it actually tends to lean a person out rather than bloat him up as Deca will. It also increases appetite, which Training and Hypertrophy - Gain Size! promotes gains, and improves aerobic performance, which may be wishful as testosterone normally has
Training and Hypertrophy - Gain Size!
an opposite effect.

Danabol / Dianabol / Methandienone / Methandrostenolone Training and Hypertrophy - Gain Size!

3. Since most athletes who want to use STH can only obtain it if prescribed by a physician, Training and Hypertrophy - Gain Size! the only supply source remains the black market. And this is certainly another reason why some athletes Training and Hypertrophy - Gain Size! might not have been very happy with the effect of the purchased compound. How could he, if cheap HCG was passed off as expensive STH? Training and Hypertrophy - Gain Size! Since both compounds are available as dry substances, all that would be needed is a new label of Serono's Saizen or Lilly's Humatrope on the HCG ampule. It is no longer fun when somebody is

Training and Hypertrophy - Gain Size!

paying $200 for 5000 I.U. of HCG, only worth $ 12, and thinking that he just purchased 4 I.U. of STH. And if you think this happens only to novices Training and Hypertrophy - Gain Size! and to the ignorant, ask Ben Johnson. "Big Ben," who during three tests within five days showed an above-limit testosterone Training and Hypertrophy - Gain Size! level, was not a victim of his own stupidity but more likely the victim of fraud. According to statistics by the German Drug Administration, Training and Hypertrophy - Gain Size! 42% of the HGH vials confiscated on the North American black market are fakes. In addition to a display of labels in the Dutch or Russian language the fakes are distinguished from the original product, in sofar
Training and Hypertrophy - Gain Size!
as the dry substance is not present as lyophilic but present as loose powder. The fakes confiscated so far use the name "Humatrope Training and Hypertrophy - Gain Size! 16" under the name of Lilly Company (with Dutch denomination) or "Somatogen" (in Russian)." Nowhere can this much money be made except by Training and Hypertrophy - Gain Size! faking STH. Who has ever held original growth hormones in his hand and known how they should look?

Brain disease — CNS depression Training and Hypertrophy - Gain Size! and other side effects of benzodiazepines may be more likely to occur

Training and Hypertrophy - Gain Size! if there is a pulse but the person is not breathing, start artificial respiration, otherwise known as Expired Airways Resuscitation

Training and Hypertrophy - Gain Size!

(EAR), without delay if no pulse, start cardio-pulmonary resuscitation (CPR) stay with the person, continuing to administer artificial Training and Hypertrophy - Gain Size! respiration or CPR until the ambulance arrives. Keep them in the lateral or coma position if they are breathing on their own. Training and Hypertrophy - Gain Size! tell the ambulance officers exactly what they may have taken and what you have observed.

Common uses and directions Training and Hypertrophy - Gain Size! for Clenbuterol

Testolactone:

The decisive advantage of Testosterone tenantable, Training and Hypertrophy - Gain Size! however, is that this substance has a very strong androgenic effect and is coupled with an intense anabolic component.

Training and Hypertrophy - Gain Size!
This allows almost everyone, within a short time, to build up a lot of strength and Training and Hypertrophy - Gain Size! mass. The rapid and strong weight gain is combined with distinct water retention since Training and Hypertrophy - Gain Size! a retention of electrolytes and water occurs. A pleasant effect is that the enormous Training and Hypertrophy - Gain Size! strength gain goes hand in hand with the water retention. Weightlifters and powerlifters, especially Training and Hypertrophy - Gain Size! in the higher weight classes, appreciate this characteristic. In this group, Testosterone enanthate, Training and Hypertrophy - Gain Size! Testosterone cypionate, and Sustanon are the number one steroids; this is also clearly reflected in the dosages. Dosages of 500 mg, 1000 mg or even 2000 mg per day

Training and Hypertrophy - Gain Size!

are no rarity-mind you, per day, not per week. Sports disciplines requiring a high degree of raw power, aggressiveness, Training and Hypertrophy - Gain Size! and stamina offer an excellent application for Depot-Testosterone. The distinct water retention has Training and Hypertrophy - Gain Size! also other advantages. Those who have problems with their joints, shoulder cartiliges Training and Hypertrophy - Gain Size! or whose intervertibral disks, due to years of heavy training, show the first signs of wear, can get temporary relief by taking testosterone. Training and Hypertrophy - Gain Size!

An individual package with a 76-mg/1.5 ml ampule costs between $25 and $35 on the American black market. Those who would like to purchase Trenabol Depot on the black

Training and Hypertrophy - Gain Size!
market should be very careful and skeptical toward the authenticity of the product offered

Realistically, every cycle Training and Hypertrophy - Gain Size! should contain testosterone. Go back and read that sentence again. A beginners´ dose of Training and Hypertrophy - Gain Size! testosterone (i.e. someone on their first or second cycle of AAS) would be in the 250-500mgs Training and Hypertrophy - Gain Size! range. Though, realistically, I wouldn´t recommend much less than 400mgs of test per cycle for anybody, beginner or not. And guess what? The more Training and Hypertrophy - Gain Size! you use the more results you get. And frequently, the more side effects too (3).

It is important to note however, that this drug does not

Training and Hypertrophy - Gain Size!

directly convert to estrogen in the body. Oxymetholone is a derivative of dihydrotestosterone, which gives Training and Hypertrophy - Gain Size! it a structure that cannot be aromatized. As such, many have speculated as to what makes this Training and Hypertrophy - Gain Size! hormone so troublesome in terms of estrogenic side effects. Some have suggested Training and Hypertrophy - Gain Size! that it has progestational activity, similar to nandrolone, and is not actually estrogenic at all. Since the obvious side effects of both estrogens and Training and Hypertrophy - Gain Size! progestins are very similar, this explanation might be a plausible one. However we do find medical studies looking at this possibility. One such tested the progestational activity of various

Training and Hypertrophy - Gain Size!

steroids including nandrolone, norethandrolone, methandrostenolone, testosterone and oxymetholone Training and Hypertrophy - Gain Size! 3. It reported no significant progestational effect inherent in oxymetholone or methandrostenolone, slight activity with testosterone and strong progestational Training and Hypertrophy - Gain Size! effect inherent in nandrolone and norethandrolone. With such findings it starts to seem much more likely that oxymetholone can intrinsically Training and Hypertrophy - Gain Size! activate the estrogen receptor itself, similar to but more profoundly than the estrogenic androgen methAndriol. In speaking with chemist Patrick Arnold about my thoughts on this, I was afforded very believable support for

Training and Hypertrophy - Gain Size!

my suspected explanation. According to Pat: "I share your thoughts on this. Anadrol has Training and Hypertrophy - Gain Size! an acidic hydrogen in the A-ring at a vicinity that is approximate to where the acidic Training and Hypertrophy - Gain Size! phenolic hydrogen of estradiol is. I suspect it is a potent estrogen agonist". Clearly if this is the case we can only combat Training and Hypertrophy - Gain Size! the estrogenic side effects of oxymetholone with estrogen receptor antagonists such as Nolvadex or Clomid, and not Training and Hypertrophy - Gain Size! with an aromatase inhibitor. The strong anti-aromatase compounds such as Cytadren and Arimidex would similarly prove to be totally useless with this steroid, as aromatase is uninvolved.

History

Training and Hypertrophy - Gain Size!

by Bill Roberts - This drug appears to be comparable to nandrolone in its potency. It lacks nandrolone's advantage Training and Hypertrophy - Gain Size! of being metabolically deactivated by 5 a -reductase. It is only slightly estrogenic, and only Training and Hypertrophy - Gain Size! after conversion to estrogen. I cannot at the moment comment on whether the effect it Training and Hypertrophy - Gain Size! does produce is owed to strong binding at the AR or to effectiveness in promoting non-AR-mediated mechanisms for growth. I wouldn't expect Training and Hypertrophy - Gain Size! much results with less than 400 mg/week. With that dose I would expect to see some noticeable but not dramatic results by the third week. Below 200 mg/week I would expect to see essentially

Training and Hypertrophy - Gain Size!

nothing.

    Manufacturer: BTG, SPA, Originally Searle (1964)

Be aware that 1.0 ml Training and Hypertrophy - Gain Size! of insulin contains one hundred International Units (100 IU), 0.1 ml of insulin contains ten Training and Hypertrophy - Gain Size! (10) IU and 0.01 ml contains one (1.0) IU. So take care in measuring out your insulin ….it is very concentrated!

Trenbolone Training and Hypertrophy - Gain Size! also has a very strong binding affinity to the androgen receptor (A.R), binding much more strongly than testosterone. This is important, because the stronger a steroid binds to the androgen receptor the better that steroid works at activating A.R dependant

Training and Hypertrophy - Gain Size!
mechanisms of muscle growth. There is also strong supporting evidence that compounds which bind very tightly to the androgen receptor also Training and Hypertrophy - Gain Size! aid in fat loss. Think as the receptors as locks and androgens as different keys, with some Training and Hypertrophy - Gain Size! keys (androgens) opening (binding) the locks (receptors) much better than others. This is not Training and Hypertrophy - Gain Size! to say that AR-binding is the final word on a steroid´s effectiveness. Anadrol doesn´t have any measurable binding to the Training and Hypertrophy - Gain Size! AR& and we all know how potent Anadrol is for mass-building.

Nandrolone Decanoate is unique in that 5a -reductase, the enzyme which converts testosterone

Training and Hypertrophy - Gain Size!

to the more-potent DHT, actually converts nandrolone to a less-potent compound. Therefore this AAS is somewhat deactivated in Training and Hypertrophy - Gain Size! the skin, scalp, and prostate, and these tissues experience an effectively-lower androgen level than Training and Hypertrophy - Gain Size! the rest of the body. Therefore, for the same amount of activity as another drug at the androgen receptors (ARs) in muscle tissue, Training and Hypertrophy - Gain Size! Deca gives less activity in the scalp, skin, and prostate. Thus, it is the best choice for those particularly concerned Training and Hypertrophy - Gain Size! with these things.

Testosterone Cypionate

Diazepam should be used with extreme caution in patients with respiratory depression,

Training and Hypertrophy - Gain Size!
pulmonary disease such as severe COPD (chronic obstructive pulmonary disease), or sleep apnea because the drug can Training and Hypertrophy - Gain Size! exacerbate ventilatory failure.

Clomid is indicated for the treatment of ovulatory Training and Hypertrophy - Gain Size! dysfunction in women desiring pregnancy.

When first introduced in 1960 dianabol aquired a winning reputation among Training and Hypertrophy - Gain Size! top atheletes. It was called the breakfast of Champions and dianabol soon became the most favoured and most used anabolic steroid Training and Hypertrophy - Gain Size! of all disciplines.

Sustanon 250 is an oil-based injectable containing four different testosterone compounds: testosterone propionate,

Training and Hypertrophy - Gain Size!
30 mg; testosterone phenylpropionate, 60 mg; testosterone isocaproate, 60mg; and testosterone decanoate, 100 mg. The mixture of the testosterones Training and Hypertrophy - Gain Size! are time-released to provide an immediate effect while still remaining active in the body for up Training and Hypertrophy - Gain Size! to a month. As with other testosterones, Sustanon is an androgenic steroid with a pronounced anabolic effect. Therefore, Training and Hypertrophy - Gain Size! athletes commonly use Sustanon to put on mass and size while increasing strength. However, unlike other testosterone compounds Training and Hypertrophy - Gain Size! such as cypionate and enanthate, the use of Sustanon leads to less water retention and estrogenic side effects. This characteristic
Training and Hypertrophy - Gain Size!
is extremely beneficial to bodybuilders who suffer from gynecomastia yet still seek the powerful anabolic effect of an injectable Training and Hypertrophy - Gain Size! testosterone. The decreased water retention also makes Sustanon a desirable steroid for bodybuilders and athletes Training and Hypertrophy - Gain Size! interested in cutting up or building a solid foundation of quality mass. Dosages of Sustanon range from 250 mg every Training and Hypertrophy - Gain Size! other week, up to 2000 mg or more per week. These dosages seem to be the extremes. A more common dosage Training and Hypertrophy - Gain Size! would range from 250 mg to 1000 mg per week. Although Sustanon remains active for up to a month, injections should be taken at least once a week to

Training and Hypertrophy - Gain Size!

keep testosterone levels stable.

Everyone knows what a muscle is, right? Hmmm…or do they? Muscles comprise the majority of our body weight, and are responsible for all body movement. In fact there are approximately 650 muscles in your body.

There are three different types of muscle tissue in the human body: cardiac muscle, which is only in the heart; smooth muscle, which is found in organs & blood vessels; and of course skeletal muscle, which is found all over the body and is responsible for movement. All three of these muscle types have distinctly different anatomical structure and function in the body.

We know that muscles get bigger and stronger when put under stress, which is called adaption. Which simply means that the muscle is preparing itself in case it's put under the same type of stress again. An analogy is calluses on your hand, if you rub your hand on a course surface causing enough friction eventually the skin adapts by building up calluses, thus protecting it self from future happenings. Muscle reacts much the same way, if you train them or put them under enough stress they will adapt to this stress by growing bigger and stronger. So the next time you train them they will be capable of handling this new level of stress. Now obviously that is a very basic explanation, but hang on to your dumbbells we’ll get more in depth!

Inside a muscle there are groups of motor units separated by membranes. Each motor unit consists of a single neuron and all of the muscle fibers it stimulates. In muscles such as the hand where fine motor control is necessary the ratio of nerves to fibers will be much higher than that of a muscle such as the calf. Muscle fiber consists of myofibrils, a myofibril is a small bundle of myofilaments. Myofilaments are mainly comprised of two types of proteins called actin and myosin. The myofilament is the part of the muscle that actually shortens upon contraction where the actin and myosin filaments slide over each other, which is called the sliding filament theory. Basically by the way of chemical bonds and receptor sites located on the myofilaments the actin and myosin attract each other thereby causing a contraction. A contraction can be held until fatigue sets in, and the strength of a contraction is determined by the number of motor units that are recruited. Inevitably, the more force that is necessary for muscle contraction requires an increased number of motor units to allow the muscle to contract.

Within skeletal muscle there are three types of muscle fibers: Type I, Type IIa and Type IIb. Everyone has their own unique distribution of these fibers, some people are predominately Type I, and some Type IIa, however the “average person” has an even amount of red and white fiber. Type I muscle fiber often referred to as slow-twitch or red fiber and is highly resistant to fatigue and has a high oxidative capacity, This muscle fiber is responsible for aerobic exercises and activities, such as running. Type IIa muscle fiber often referred to as fast-twitch or white fiber is an intermediate fiber and they’re larger in size and much stronger than Type I fibers. Type IIb muscle fiber, which are also fast twitch & white fiber, are capable of producing more force than Type IIa, but they’re low in oxidative capacity, and fatigue very quickly. Fast twitch fibers have thicker nerves that give them an increased contractile impulse, which is measured by the number of twitches per second, hence the name fast twitch fiber. Slow twitch fibers have smaller nerves, thereby twitch much slower, however they have a higher number of mitochondria, which increases their oxidative capacity. Mitochondria are the cells in a muscle that synthesize ATP (Adenosine Triphosphate), often referred to as the cell's “powerhouse”.

Okay, so now you have a basic understanding of muscle physiology, let's talk about how we make them grow! The enlargement of a muscle fiber is called hypertrophy. As I mentioned earlier muscle growth or hypertrophy is a result of adaption to a new stress placed upon the muscle. So, what is the best form of stress? Well, there really is no single best principle that will work for every person. This is where the muscle fiber type distribution that you posses becomes important. If you train using appropriate methods based on your individual body type you will ultimately get faster results. First I would like to define the 7 Laws (adapted from the writings of Fredrick C. Hatfield) that should be adhered to regardless of the type of training system you employ:

Law I – The Principle Of Individual Differences
We must recognize and accept that we are all different based on genetics. We all have different body types, often referred to as the somatotypes: ectomorph, mesomorph & endomorph (most people are a combination of all 3 body types). The somatotypes is a very general classification that can help you determine the best type of training for you, but it's a very basic tool and there is much more involved in one's genetic make-up and musculature. Somatotypes are defined as follows:

- Ectomorph: Thin, light bone structure, difficult to gain mass.
- Mesomorph: Muscular, lean, gains muscle mass relatively easy.
- Endomorph: Heavy, large bone structure, propensity to weight gain.

Law II – The Overcompensation Principle
The body overcompensates in defense to the stress placed upon it. A muscle grows bigger and stronger when trained with heavy weights, just as your hand will develop calluses when friction is applied. If you do not change the form of stress the muscles will have no reason to further adapt.

Law III – The Overload Principle
Relates to Law II, in that to gain further size & strength, endurance, etc., you must use training that is greater than what the body would normally encounter. If you train with the same amount of weight and/or repetitions every workout your muscles will not continue to adapt. Thus, you must overload in some way to cause further adaption.

Law IV – The SAID Principle
Specific Adaption to Imposed Demands, basically this law states that in order to meet your training objectives, e.g. increase explosiveness, you must you use specific training methods that will increase explosiveness. Or, if your goal is to increase limit strength, you must train with heavy weights.

Law V – The Use/Disuse Principle
Very simply put: “use it, or lose it”! If you increase a muscle via weight training you must continue to place the same or more stress upon the muscle or it will inevitably return to it's normal size, which is called atrophy.

Law VI – The Specificity Principle
This law states that you must progress from foundational training to specific training to meet your final objective, whether it be a competition or improving your game of golf. An example would be to increase your maximum squat you need to use squats in your training rather than leg presses.

Law VII – The GAS Principle
General Adaption Syndrome, there are three stages: the alarm stage (intense training), the resistance stage (adaption) and the exhaustion stage (over training). If one is not careful in their training regimen they will over train according to this law. To avoid over training you must use periods of high intensity training, followed by periods of low intensity training and/or rest.

So, no matter what method of training you utilize, the 7 Laws should be adhered to as closely as possible to facilitate maximum gains and to avoid a state of over training.

The two most common questions are how much weight and how many reps? Unfortunately there is no magic number; it will vary from individual to individual. An “ectomorph” who is predominantly red fiber will respond better to higher repetition training, whereas a “mesomorph” who is predominantly white fiber will respond better to lower repetitions and heavier weights. However, no one is any single somatotype, most of us are a combination of all three, so there is no canned program that will yield the best results. For overall size gains, the goal of a bodybuilder, using a multitude of rep ranges, poundage's and varying intensity will be most beneficial as well as staying in your 55-85 percent maximum range. If your max on bench press were 200lbs, using varying weights of 110lbs up to 170lbs would be your “training zone”. That does not mean you should never go above or below those poundage's, it just means that the majority of training you do should be within that range. Typically, for hypertrophy to take place your reps should be in the 4-8 range. There is no need to ever use a weight that you cannot perform at least 4 reps with, unless your goal is pure strength. There are a few reasons that I say this, one is that when you train at 90 percent or higher of your maximum weight Type IIb muscle fibers are doing the majority of the work, and this will not do much for hypertrophy. In fact, even power lifters and Olympic lifters do the majority of their training at around 85% of their max.

You may be thinking that 55-85 percent is quite a difference in poundage, well it is. This is where periodization comes into play. Periodization is a concept where you use cycles to break up your training. Regardless of your ultimate goal you should have a plan, and this plan needs to be broken up into your daily, weekly, and monthly workouts. So, you may have a week of heavy intense training, then a maintenance week of lighter training, the light week allows the muscles to recuperate, yet because they’re still being trained atrophy will not occur from disuse. In order to avoid a state of over training, and continue to grow, we need to recover. Remember your muscles do not grow in the gym, they grow when at rest. Many factors contribute to over training, including inadequate rest, continued heavy training, and deficiencies in diet & nutrition. By using periodization to map out your training you will avoid over training and keep your muscles in a state of continued adaption.

Principles that can be used when planning your training cycles:

Cycle Training: this is where you break up your training into bulk cycles, strength cycles and cutting cycles; which will help keep your muscles in a responsive state.

Split Training: this is breaking up your training into separate body parts each work-out which allows for shorter and more intense sessions.

Muscle Confusion: your muscles adapt to stress, and ultimately you can reach a plateau. By constantly varying the exercises, weights, sets and reps you can ensure continued adaption.

Progressive Overload: continue to increase different parameters in your training, whether it be more weight, increasing sets and reps, etc.

Eclectic Training: using a variety of methods in your training, combining numerous techniques such as compound and isolation exercises.

Principles that can assist you in arranging each workout:

Supersets: alternating two opposing muscle groups with little rest in between sets.

Giant Sets: performing several exercises for a single muscle group with little rest in between sets.

Muscle Priority: training a weaker body part first in your work out.

Pre-Exhaustion: this is where you perform an isolation exercise preceding a compound exercise, e.g. leg extensions before squats.

Pyramiding: beginning with a lighter weight, gradually increasing weight and lowering reps, then work backwards, decreasing weight and increasing reps.

Stripping: going from a heavy weight, and stripping off weight each set as fatigue sets in.

Principles that can be used with each exercise:

Forced reps: once failure has been reached on a set, your partner assists you in performing additional reps that could not be performed alone.

Continuous tension: maintaining slow continuous tension thru out the rep, which will maximize red muscle fiber recruitment.

Cheating: once failure is reached the weight is swung past your sticking point to complete the movement. (useful when you do not have a spotter)

Partial reps: as the name implies only part of the full movement is performed, e.g. only curling a barbell half way up, which can be effective due to the varying points of leverage.

Peak contraction: at the completion of a set holding the weight fully contracted for a few seconds.

Super speed: using a lighter weight, reps are performed explosively yet controlled, called “compensatory acceleration”, which can help with white fiber recruitment.

Another very important component of your training and growth is nutrition. Unfortunately, the scope of this article is not diet and nutrition, but I want to emphasize its importance. Since protein is required for anabolism, it's crucial that your protein intake be adequate. The general rule of thumb for protein requirements is 1 to 1.5 grams of protein per pound of bodyweight. This means that a 200lb bodybuilder should be consuming 200-300 grams of protein per day spread across 5-6 meals each day (33 to 50 grams per meal). You should consume protein from a variety of sources, including red meat, chicken, eggs, milk, fish, cheese and whey to name a few. Many times people will say they just cannot gain weight; well the answer is simple “eat more calories”. In order to gain weight, including muscle mass, you must be consuming more calories than you’re burning, period. So, if you feel that you’re doing everything correctly in regards to training, and you’re not gaining weight, try increasing your calories by 200-300 per day. I am not saying the answer is that simple, although often times it is, I am just making the point that you cannot gain weight without adequate calories. For more detailed information on diet and nutrition please see the section on this site where you will find several articles on the subject.



  Steroid Products Info
Aldactone (Spironolactone)
Anadrol
Anadur
Anavar
Andriol
AndroGel
Arimidex (Anastrozole)
Bromocriptine
Clenbuterol
Clomid (Nolvadex)
Cytadren
Methyltestosterone
Metribolone
Miotolan
Nilevar
Nolvadex (Clomid)
Omnadren 250
Orabolin
How to Order
Oxandrin (Oxandrolone)
Lasix
Parabolan
Parlodel
Primobolan
Proscar
Proviron
Side Effects
Steroid Ranking System
Steroid Cycles
Sten
Stenbolone
Stenox
Steranabol
Steroid Drug Profiles
Sustanon 250
Teslac
Testosterone Cypionate
Testosterone Enanthate
Testosterone Propionate
Testosterone Suspension
Winstrol Depot (Stromba)
Danatrol
Danocrine
Deca-Durabolin
Dianabol
Dynabolon
Equipoise
Erythropoietin (Epogen, EPO)
Esiclene
Finaplix
Halotestin
HCG (Pregnyl)
Aldactone (spironolactone)
ANADROL (A50) - Oxymethylone
ANAPOLAN
ANAVAR - OXANDRALONE
ANDRIOL- testosterone undecanoate
ANDRODERM
Androgel - Testosterone Gel
ANDROSTANOLONE
ARATEST-250-500-2500
Arimidex - Anastrozole - Liquidex
Aromasin - exemestane
Catapres - Clonidine hydrochloride
Cheque Drops
CLENBUTEROL HYDROCLORIDE
CLOMID- clomiphene citrate
CYCLOFENIL
CYTADREN - aminoglutethimide
CYTOMEL T-3
DANOCRINE- danazol
DECA Durabolin - nandrolone decanoate
DNP - (2,4-Dinitrophenol)
Durabolin - Nandrolone phenylpropionate
Dyazide
DYNABOLAN
EPHEDRINE
TESTOSTERONE CYPIONATE
TESTOSTERONE ENANTHATE
Erythropoietin - EPO, Epogen
ESCICLINE - formebolone
ESTANDRON
 ANADUR - (nandrolone hexyloxyphenylpropionate)
DIANABOL - Dbol - methandrostenlone / methandienone
EQUIPOISE - EQ - boldenone undecylenate
HGH (Human Growth Hormone)
How To Inject Steroids
Insulin
Laurabolin
Masteron
Methandriol
Femara - Letozole
FINAPLIX - trenbolone acetate
HALOTESTIN - fluoxymesteron
HGH - HUMAN GROWTH HORMONE
Human Chorionic Gonadotropin (HCG)
INSULIN
L-THYROXINE-T-4/liothyronine sodium
LASIX - Furosemide
LAURABOLIN - nandrolone laurate
MASTERON
Megagrisevit Mono - Clostebol acetate
MENT - MENT, 7 MENT, Trestolone acetate
METHANDRIOL - methylandrostenediol dipropionate
METHYLTESTOSTERONE
MIOTOLAN - furazabol
NAXEN - naproxen
NELIVAR - norethandrolone
NOLVADEX - tamoxifen citrate
NUBIAN
OMNADREN-250
ORABOLIN
TESTOSTERONE HEPTYLATE
PARABOLAN - trenbolone hexahydrobencylcarbonate
Primobolan Acetate
Primobolan Depot
Primoteston Depot
Steroid Side Effects
Steroid Terms
TESTOVIRON
WINSTROL DEPOT - stanazolol (INJECTABLES)
WINSTROL - stanazolol (oral)
Anabolicurn Vister (quinbolone)
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